# Event Details

- **Event Name**: Eat Smart Series – Nutrition for Perimenopause & Menopause
- **Event Start and End Date**: Thu, 11 Jun, 2026 at 05:00 pm – Thu, 11 Jun, 2026 at 06:00 pm (+09:30)
- **Event Description**: Eat Smart Series – Perimenopause & Menopause

Our Eat Smart sessions are continuing, and this next event focuses on one of the most important — yet often overlooked — stages of a woman’s life.

Perimenopause and menopause bring significant hormonal changes that impact more than just periods. During this time, the risk of heart disease increases, and many women experience symptoms such as mood changes, brain fog, and weight gain.

The empowering part? Nutrition can make a real difference.

In this practical, evidence-based session, we’ll cover how to:
• Support and protect your heart health
• Improve mood and mental clarity
• Reduce brain fog
• Manage weight changes in a sustainable way
• Feel more in control of your body

No fads. No extremes. Just clear, realistic strategies you can apply immediately.

📅 Thursday, June 11th
⏰ 5:00pm – 6:00pm
📍 Desert Dietitians– Shop 4/8 Gregory Terrace, Alice Springs or Online just send a message/ call. 

Limited spots available. We’d love to see you there.
- **Event URL**: https://allevents.in/alice-springs/eat-smart-series-nutrition-for-perimenopause-and-menopause/200029952139208
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Alice Springs
- **state**: NT
- **country**: Australia
- **location**: Shop 4/ 8 Gregory Tce, Alice Springs, Alice Springs, NT, Australia
- **lat**: -23.7002
- **long**: 133.8798
- **full address**: Shop 4/ 8 Gregory Tce, Alice Springs, Alice Springs, NT, Australia

## Event gallery

- **Alt text**: Eat Smart Series – Nutrition for Perimenopause & Menopause
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/49ff8fc6eeadc92489d94fc9fef3142cc4a49e16063b2ad146e2e5ca2e531fe5-rimg-w1170-h1563-dcf6eee1-gmir?v=1776330307

## FAQs

- **Q**: When and where is Eat Smart Series – Nutrition for Perimenopause & Menopause being held?
  - **A:** Eat Smart Series – Nutrition for Perimenopause & Menopause takes place on Thu, 11 Jun, 2026 at 05:00 pm to Thu, 11 Jun, 2026 at 06:00 pm at Shop 4/ 8 Gregory Tce, Alice Springs, Alice Springs, NT, Australia.
- **Q**: Who is organizing Eat Smart Series – Nutrition for Perimenopause & Menopause?
  - **A:** Eat Smart Series – Nutrition for Perimenopause & Menopause is organized by desertdietitian.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Eat Smart Series – Nutrition for Perimenopause & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alice Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Eat Smart Series – Nutrition for Perimenopause & Menopause sounds like your kind of event, don't wait - spots fill up fast.

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