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Resiliency - The Grit Factor, Alice Springs

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Resiliency - The Grit Factor, Alice Springs


What’s it all about?

This workshop provides participants with an understanding of resilience and its five key components which strengthen people’s ability to bounce back in the face of adversity in the workplace and at home.

Participants learn how to recognise their own levels of resilience and emotional intelligence. They explore a range of skills that can be developed to increase resilience levels and how these skills can be used to guide behaviour and thinking to keep them emotionally strong and performing well at work.

In this session we will explore:


What is resilience?

How do we become more resilient?

Resiliency assets:


Relationships

Emotional Intelligence

Competence

Optimism

Coping Skills

Strategies for bouncing back from adversity




What our previous participants said about this workshop

“Made me think about my role and my influence within the workplace.”

 “Very informative and a rare opportunity to reflect upon one’s own workplace practices.”

 “This workshop has inspired me to think about my behaviour as well as my relationships with others in the workplace.”

Questions?

Call CORP ON 8941 5661

Email CORP at Y29ycCB8IGNvcnAgISBvcmcgISBhdQ==



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Map The Jock Nelson Building, 10/16 Hartley Street, ALICE SPRINGS, Australia
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