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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alice Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alice Springs.
|05 Mar 2021||Mantra Kirtan Night (Alice Springs)||Araluen Arts Centre, Alice Springs|
|06 Mar 2021||The Real You (Alice Springs)||Araluen Arts Centre, Alice Springs|
|19 Apr 2021||A Practical Approach to Narrative Therapy Reclaiming lives and understanding shame||Campfire in the Heart, Alice Springs|
|24 Sep 2021||Grounded 2021 5Rhythms in the desert||Ross River Resort, Alice Springs|
|19 Mar 2021||Professionalism in the Workplace||The Time Tamer - Minimise Stress Maximise Time, Alice Springs|
|06 Mar 2021||Potty Training Free Intro Class||Birth and Beyond Parent Resource Centre- Alice Springs|