Creating sacred time for yourself is not just a luxury, it's a necessity. We cannot give our best when our cup is empty. It's crucial to disconnect from the hustle and bustle of our daily lives and re-energize ourselves to bring a new balance and vitality.


Our Radiant Rest Yoga class is the perfect solution to awaken, nourish, and relax your body and mind. This monthly class offers gentle yoga, deep breathing exercises, mindfulness techniques, and meditation practices to help you combat the negative effects of worry, anxiety, panic attacks, asthma, high blood pressure, and diabetes.


This practice also fosters a deeper self-awareness and helps you reconnect with yourself. Join us for this transformative experience and feel rejuvenated.


Please note: as this is a special once a month event you cannot use your class pack to book. Thank you!


To book : https://momence.com/s/97003043
or call Restful Waters on 0418 229 662.


Date: Tuesday, 7th May 2024
Time : 6pm - 7.30pm
Price: $22 pp
Location: Restful Waters: 64 Canns Rd Bedfordale


Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.


See all upcoming events at bit.ly/rw-events. Call us on 0418 229 662.