

# Event Details

- **Event Name**: Yoga Workshop: The Art of Generating Loving Kindness
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 12:00 pm
- **Event Description**: Kindness and acceptance of others begins with kindness and acceptance of ourselves. How many of you struggle to be kind to yourself? I don't mean self indulgence here, that's easy! I mean to really pay attention to your own inner narrative and notice how you speak to yourself. This isn't so easy! But this is where we start.
 
In this 2 hour workshop we will move through asana (postures) to help us open, sense and breath into the front, back and sides of the heart space. We need to learn to physically connect with the heart to be able to recognise how it feels when our heart is closed or open.  
We will practice generating the attitude of kindness towards ourselves as we move and breathe and rest.  We will then have a go at a full length 'Metta' meditation to see if we can extend this energy of kindness outwards to those in our lives and beyond.

This is a great practice to do in your daily life but we need to keep rekindling it, and it's nice to do this together as a group.
We will be exploring a variety of movements including resting into Yin yoga poses on the floor.  We will be resting into stillness to meditate, this can be done seated or lying down.

No equipment is required other than cosy clothes but you are welcome to bring your own yoga mat if you like.

Book on the website using this link: https://wix.to/DD66yjR

£22
22nd Feb 10am-12pm, Deeside Wellbeing Collective, Banchory
www.thehilltopyogi.com
- **Event URL**: https://allevents.in/alford/yoga-workshop-the-art-of-generating-loving-kindness/200029525185526
- **Event Categories**: health-wellness, workshops, art, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: http://facebook.com/200029525185526?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alford-events

## Event venue details

- **city**: Alford
- **state**: SC
- **country**: United Kingdom
- **location**: Deeside Wellbeing Collective
- **lat**: 57.050875088167
- **long**: -2.5032779307938
- **full address**: Deeside Wellbeing Collective, 11 Scott Skinner Square,Banchory, United Kingdom, Alford

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Hilltop Yogi (https://allevents.in/org/the-hilltop-yogi/23752804)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e0026193254f6a6f2f2fa5678fee876255a49f8ad367b0564cf4bda47961704b-rimg-w1200-h675-dcffefe7-gmir?v=1771286112
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0ae2868a5329e81a66ad9254aa54a2ac8e00f5251ed8577ace096b9cd9c2608b-rimg-w300-h300-dcffefe7-gmir?v=1771286112

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Deeside Wellbeing Collective, 11 Scott Skinner Square,Banchory, United Kingdom, Alford
- **Q**: Who is organizing the event?
  - **A:** The Hilltop Yogi
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, meditation, yoga
- **Q**: Where can I find ticket details about Yoga Workshop: The Art of Generating Loving Kindness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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