# Event Details

- **Event Name**: Sacred Pause: monthly yoga gathering for inner peace 
- **Event Start and End Date**: Sun, 28 Dec, 2025 at 10:00 am – Sun, 28 Dec, 2025 at 11:30 am
- **Event Description**: Now more than ever, we need to care for ourselves so we can be a source of light in the world. But we can't do that if we are depleted.
A regular yoga practice is a powerful tool that offers the grounding and healing we need for our heart, mind, and body.
The Sunday Sacred Pause session offers you a chance to work with simple yogic practices that nurture feelings of stability and calm. And how nice it is to do this together!
 
The sessions go like this:
Opening mantra to set the tone
15 mins of gentle dynamic yoga or qigong to get energy flowing
40 mins of Yin Yoga to develop a deeper body/mind awareness
15 mins of pranayama practice to help soothe, settle and concentrate the mind
15 mins of deep relaxation for rest and healing
 
The power of these sessions is their consistency and simplicity (that does not necessarily mean you'll find them easy!). If you come along regularly you'll begin to really learn some of these key practices and my hope is that you'll then be able to integrate them into your life.
 
This session is not for you if you want excitement, stimulation, entertainment. This is a quiet space which facilitates a turning inwards, acceptance and peace, love, joy, all the good stuff!
 
Suitable for most folk but please be aware that we do work down on the floor during our Yin Yoga practice so you'd need to be ok with that. Pranayama can be done seated in a chair if that's more comfortable for you. All equipment is provided but you are most welcome to bring your own if you prefer. Booking is essential as space is limited.
Book using this link: https://wix.to/us8Rtet
Or pop along to https://thehilltopyogi.com/book-online
I would love to see you there.

£15
- **Event URL**: https://allevents.in/alford/sacred-pause-monthly-yoga-gathering-for-inner-peace/200029349506154
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Alford
- **state**: SC
- **country**: United Kingdom
- **location**: Deeside Wellbeing Collective
- **lat**: 57.050875088167
- **long**: -2.5032779307938
- **full address**: Deeside Wellbeing Collective, 7 Dee Lane, Banchory, AB31 5SZ, United Kingdom, Alford

## Event gallery

- **Alt text**: Sacred Pause: monthly yoga gathering for inner peace
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1184765b2fd0af585c7e8b4a2afad6c62a05dac282354313fb18cb3579ace273-rimg-w828-h883-dc95936e-gmir?v=1766234056

## FAQs

- **Q**: When and where is Sacred Pause: monthly yoga gathering for inner peace  being held?
  - **A:** Sacred Pause: monthly yoga gathering for inner peace  takes place on Sun, 28 Dec, 2025 at 10:00 am to Sun, 28 Dec, 2025 at 11:30 am at Deeside Wellbeing Collective, 7 Dee Lane, Banchory, AB31 5SZ, United Kingdom, Alford.
- **Q**: Who is organizing Sacred Pause: monthly yoga gathering for inner peace ?
  - **A:** Sacred Pause: monthly yoga gathering for inner peace  is organized by The Hilltop Yogi.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sacred Pause: monthly yoga gathering for inner peace",
        "image": "https://cdn-az.allevents.in/events2/banners/1184765b2fd0af585c7e8b4a2afad6c62a05dac282354313fb18cb3579ace273-rimg-w828-h883-dc95936e-gmir?v=1766234056",
        "startDate": "2025-12-28",
        "endDate": "2025-12-28",
        "url": "https://allevents.in/alford/sacred-pause-monthly-yoga-gathering-for-inner-peace/200029349506154",
        "location": {
            "@type": "Place",
            "name": "Deeside Wellbeing Collective",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7 Dee Lane, Banchory, AB31 5SZ, United Kingdom",
                "addressLocality": "Alford",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "57.050875088167",
                "longitude": "-2.5032779307938"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Now more than ever, we need to care for ourselves so we can be a source of light in the world. But we can't do that if we are depleted.\nA regular yoga practice is a powerful tool that offers the grounding and healing we need for our heart, mind, and body.\nThe Sunday Sacred Pause session offers you",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Hilltop Yogi",
                "url": "https://allevents.in/org/the-hilltop-yogi/23752804"
            }
        ]
    }
]
```