Join us for a deeply restorative Yin Yoga Sound Bath designed to dissolve tension and restore your inner balance. This tranquil experience combines the slow, mindful stretches of Yin Yoga with the healing vibrations of sound bath therapy, promoting relaxation on every level.
What to Expect:
Gentle, long-held Yin Yoga poses to release deep connective tissue
Immersive sound bath with crystal bowls, chimes, and soothing tones
Guided mindful breathing to enhance presence and relaxation
An opportunity to quiet the mind and tune into your emotional rhythm
Perfect For:
Anyone seeking to relieve stress, enhance emotional clarity, and cultivate a peaceful state of mind and body.
Details:
Date: Saturday, November 8
Time: 4:00 PM - 5:15
Bring your yoga mat, blanket, and pillow.
Reserve your spot to experience the harmonious fusion of yoga and healing sound — a nurturing journey toward your inner equilibrium.
Parking available on street and free garage (up tp 2hrs) diagonal from studio on Madison Street
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