# Event Details

- **Event Name**: The Power of the Pelvic Floor
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 09:00 am – Sat, 10 Oct, 2026 at 11:00 am (+11:00)
- **Event Description**: A hands on, in person workshop that covers pelvic floor health and how to use exercise as treatment for different pelvic floor conditions.About this EventA practical, hands-on workshop designed to help you better understand your body, recognise how your pelvic floor is functioning, and learn strategies you can start using straight away.Led by Accredited Exercise Physiologist Vicky Kotov, this morning session covers:Why pelvic health matters for everyday movement, exercise, and wellbeing.The function of the pelvic floor and what happens when it isn't working optimallyThe surprising connection between your pelvic floor and the rest of your body, including unexplained back, hip, or other issues you'd never link back to itYou'll leave understanding the difference between an overactive and underactive pelvic floor (and why that changes treatment), plus practical breathing strategies and exercises you can start immediately.$30 WORKSHOP ONLY | $50 WORKSHOP + RECOVERYIncludes 45 minute infrared Sauna + Hot & Cold Plunge Pool
- **Event URL**: https://allevents.in/alexandria/the-power-of-the-pelvic-floor/100002000958661220
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 33.08, max: 54.26, currency: AUD

## Event venue details

- **city**: Alexandria
- **state**: NS
- **country**: Australia
- **location**: Power Potential Healthcare Group - Alexandria
- **lat**: -33.9109219
- **long**: 151.1932979
- **full address**: Power Potential Healthcare Group - Alexandria, 41-43 Bourke Road, Alexandria, Australia

## Event gallery

- **Alt text**: The Power of the Pelvic Floor
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b87efec83a411a18620aac87dd9011b882c8a9182450ff52f14eedb893d81f50-rimg-w1200-h674-dca8b8a8-gmir.jpg?v=1789742778

## FAQs

- **Q**: When and where is The Power of the Pelvic Floor being held?
  - **A:** The Power of the Pelvic Floor takes place on Sat, 10 Oct, 2026 at 09:00 am to Sat, 10 Oct, 2026 at 11:00 am at Power Potential Healthcare Group - Alexandria, 41-43 Bourke Road, Alexandria, Australia.
- **Q**: Who is organizing The Power of the Pelvic Floor?
  - **A:** The Power of the Pelvic Floor is organized by Vicky Kotov.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Power of the Pelvic Floor is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alexandria, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Power of the Pelvic Floor sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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