

# Event Details

- **Event Name**: Rooted Resonance: Deep Healing Through Sound & Meditation
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 10:30 am – Sat, 24 Jan, 2026 at 11:30 am
- **Event Description**: Join us for a brand-new monthly collaboration blending Marsha’s intuitive sound healing with Kristi’s Rooted Rest Yoga Nidra—a nurturing practice designed to support your physical, intellectual, emotional, and spiritual well-being.

First Session:
? This Saturday
? 10:30 am ET
? In person at PIES Fitness Yoga Studio (Old Town Alexandria, VA)
? Or join us online from home

Beginning in November, Rooted Resonance will meet every 4th Saturday of the month.

WHAT TO EXPECT

This immersive 60-minute experience weaves together:

✨ Crystal singing bowls
✨ Chimes
✨ Ocean drum
✨ Native flute
✨ Rooted Rest Yoga Nidra—Kristi’s trauma-sensitive, nature-rooted guided meditation practice

These elements meet to create a restorative space that supports:
• Stress relief
• Nervous system regulation
• Emotional release
• Inner grounding
• A sense of connection and ease

No yoga or meditation experience required. All bodies and identities are welcome.

ABOUT ROOTED REST YOGA NIDRA

Kristi’s signature approach blends traditional Yoga Nidra with somatic cues, nature imagery, and gentle language that honors your agency, your energy, and your lived experience. Perfect for anyone navigating stress, chronic pain, fatigue, neurodivergence, or major life transitions.

JOIN US WEEKLY

For ongoing nervous system support, Kristi also offers Rooted Rest Yoga Nidra every Tuesday at 6 pm ET (virtual through PIES).

In-person space is limited!
Register today at: https://bit.ly/43B7yQC
- **Event URL**: https://allevents.in/alexandria/rooted-resonance-deep-healing-through-sound-and-meditation/200029425250952
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://bit.ly/43B7yQC?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alexandria-events

## Event venue details

- **city**: Alexandria
- **state**: VA
- **country**: United States
- **location**: 1322 Prince Street , Alexandria, VA, United States, Virginia 22314
- **lat**: 38.80475
- **long**: -77.05475
- **full address**: 1322 Prince Street , Alexandria, VA, United States, Virginia 22314

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: PIES Fitness Yoga Studio (https://allevents.in/org/pies-fitness-yoga-studio/27210833)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a1601ba344cf7ff6ef0e52ed0da9b7aa3ee4093a56e96ca297348db5bcfe2575-rimg-w1200-h675-dcf5f4f4-gmir?v=1769190741
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/fa92726b03cc1ab0383f97904bfb2cb8fa2b581d543131e1922d987216d2e8a7-rimg-w300-h300-dcfefefe-gmir?v=1769190741

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 24 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 1322 Prince Street , Alexandria, VA, United States, Virginia 22314
- **Q**: Who is organizing the event?
  - **A:** PIES Fitness Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Rooted Resonance: Deep Healing Through Sound & Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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