# Event Details - **Event Name**: Movement & Music - **Event Start and End Date**: Sun, 04 Oct, 2026 at 04:30 pm – Sun, 04 Oct, 2026 at 05:20 pm (-04:00) - **Event Description**: Join The Zoe Method for a 50-minute lower body + core sculpt class! First, we learn the moves, then we pair with music!About this EventMovement & Music: Lower Body + Core Sculpt ClassCome join The Zoe Method for a 50-minute outdoor lower body and core sculpt class designed to help you build strength, improve stability, connect more intentionally to your muscles — and have a lot of fun while doing it.RAFFLE ALLERT! I’ll be raffling off a set of ankle weights at the end of the class, you must show up and you must be a member of my free community on zoemethod.comThis class has a little twist.During the first half of class, we’ll focus on learning and practicing the movements with an emphasis on proper form, muscle engagement, control, and body awareness. Instead of rushing through exercises, we’ll take the time to understand where you should be feeling each movement and how to get more out of it.Then, during the second half, we’ll repeat many of those same movements — but this time to the beat of the music. 🎶Once you’ve had the opportunity to understand the form and connect to the correct muscles, we’ll add rhythm, energy, and a little extra challenge.Expect a combination of lower-body and core-focused sculpt movements targeting your glutes, legs, abdominals, and stabilizing muscles. The goal isn’t just to move — it’s to understand your movement, connect to your body, and then have fun putting it all together.This class is open to all fitness levels, and modifications will always be provided. Whether you’ve been training for years or you’re still learning how to properly engage certain muscles, you are welcome here.Please bring a mat!📅 Sunday, October 4th⏰ 4:30–5:20 PM📍 Jones Point ParkCome for the movement, the music, and the community. You’ll leave feeling stronger, more connected to your body, and hopefully with a few new cues and techniques you can take into your other workouts too.This class is part of The Zoe Method, a movement approach centered around strength, Pilates-inspired training, mobility, core connection, proper form, and helping you better understand how your body moves.Can’t wait to move with you! 🤍 - **Event URL**: https://allevents.in/alexandria/movement-and-music/100002002096047172 - **Event Categories**: fitness, Workshops, Contests, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 50 minutes - Location: Jones Point Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Alexandria - **state**: VA - **country**: United States - **location**: Jones Point Park - **lat**: 38.804693 - **long**: -77.0435257 - **full address**: Jones Point Park, Jones point park, Alexandria, United States ## Event gallery - **Alt text**: Movement & Music - **Image URL**: https://cdn-az.allevents.in/events10/banners/b63d73a29aed38f9431b64ffac33a37e55aeb1e77d48ed9f93e8e6775d33c34a-rimg-w1122-h1402-dce8e8d8-gmir.jpg?v=1790111771 ## FAQs - **Q**: When and where is Movement & Music being held? - **A:** Movement & Music takes place on Sun, 04 Oct, 2026 at 04:30 pm to Sun, 04 Oct, 2026 at 05:20 pm at Jones Point Park, Jones point park, Alexandria, United States. - **Q**: Who is organizing Movement & Music? - **A:** Movement & Music is organized by The Zoe Method. - **Q**: Who is this event for? Is it right for me? - **A:** Movement & Music is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Alexandria, this event is thoughtfully curated to deliver a standout experience worth every moment. If Movement & Music sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Movement & Music", "image": "https://cdn-az.allevents.in/events10/banners/b63d73a29aed38f9431b64ffac33a37e55aeb1e77d48ed9f93e8e6775d33c34a-rimg-w1122-h1402-dce8e8d8-gmir.jpg?v=1790111771", "startDate": "2026-10-04T16:30:00-04:00", "endDate": "2026-10-04T17:20:00-04:00", "url": "https://allevents.in/alexandria/movement-and-music/100002002096047172", "location": { "@type": "Place", "name": "Jones Point Park", "address": { "@type": "PostalAddress", "streetAddress": "Jones point park", "postalCode": "23242", "addressLocality": "Alexandria", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.804693", "longitude": "-77.0435257" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join The Zoe Method for a 50-minute lower body + core sculpt class! 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