Immerse yourself in the serenity of mindful movement, deep breaths, and the gentle rhythm of a Vinyasa flow.

Every Saturday at 9:00 AM

What to Expect:
Experience the beauty of Vinyasa Slow Flow, where each movement seamlessly transitions into the next, creating a graceful and meditative dance. Our skilled instructor will guide you through a sequence designed to enhance flexibility, strength, and mindfulness.

Key Highlights:

1. Mindful Breathing: Begin focusing on conscious breathwork, syncing your movements with each inhalation and exhalation to cultivate a deep sense of presence.
2. Gentle Transitions: Explore a series of flowing postures at a comfortable pace, allowing you to connect with your body, release tension, and find ease in every movement.
3. Balancing Poses: Enhance stability and focus as you balance poses that promote core strength and a sense of grounding.
4. Relaxation & Meditation: Conclude the session with a soothing relaxation and guided meditation, leaving you with inner peace and rejuvenation.

What to Bring:

• Comfortable yoga attire
• Yoga mat
• Water bottle
• An open heart and a willingness to unwind

Who Can Attend:
This session is suitable for all levels, from beginners to experienced yogis. Our instructor will provide variations, ensuring everyone feels supported and challenged at their own pace.

Investment:
$10 Per Person to $35 Monthly Membership

How to Secure Your Mat:
Reserve your spot today by registering NOW. Limited spaces are available, so don't miss the chance to embark on this blissful journey to well-being.

Join us for a Saturday morning of mindful movement, positive energy, and a Vinyasa Slow Flow that sets the tone for a weekend filled with peace and joy.

Namaste,

Prima Elements