# Event Details

- **Event Name**: Kettlebell Iron Yoga Workshop Intensive
- **Event Start and End Date**: Sat, 05 Dec, 2026 at 10:00 am – Sat, 05 Dec, 2026 at 02:00 pm (-05:00)
- **Event Description**: Unlock joint mobility and build intelligent stability using kettlebells in this 4-hr lab at MuVe Studio with Coach Darius. Space is limited!About this EventKettlebell Iron Yoga 4- Hour Intensive: A Movement LaboratoryHosted by Coach Darius Gilbert at MuVe Studio in Alexandria, VA.Move with the bell—not just lift it. This isn’t a typical strength class or yoga session; it’s an immersive 4-hour movement lab designed to use light kettlebells (4kg–12kg) as dynamic mobility tools. Create joint traction, build intelligent stability, and unlock a deeper range of motion that bodyweight practice alone can’t reach.Have You Ever Wondered...How to build true, lasting shoulder and hip stability—not just flexibility?Why certain yoga transitions feel unstable or inaccessible?How to safely add intelligent resistance to your practice?If any of these resonate, this workshop is designed for you.Who This Is For?Yoga Teachers: Expand your toolkit, learn load mechanics, and earn 4 Continuing Education (CE) Hours.Dedicated Practitioners & Fitness Enthusiasts: Build strength that supports your flexibility and move with control, power, and ease.Beginners to Kettlebells: No prior kettlebell experience needed! We start from the absolute fundamentals (1+ years of basic yoga experience recommended).What Makes This Workshop UniqueIndividualized Attention: Capped at a strict maximum for direct, hands-on feedback.Integrated Sequences: Learn repeatable Yoga + Kettlebell sequences you can actually use.Your Take-Home Toolkit:📘 Digital Handbook with exercise breakdowns and cueing guides.🎥 30-Day Video Library Access featuring all key drills and sequences.🗓️ Personal 15-Minute Daily Routine for ongoing home practice.✅ Certificate of Attendance (4 Yoga Alliance CE Hours).Event Logistics & RegistrationDate & Time: December 2nd | 10:00 AM – 2:00 PMLocation: MuVe StudioCapacity: Strictly limited to 15–20 participants to ensure personalized coaching.Early Bird: $149 (First 8 spots)Standard Investment: $179At The Door: $199 (If space remains)About Coach Darius GilbertFounder of Dynamic Sport Performance, Darius Gilbert is a nationally recognized Master Kettlebell Instructor. Renowned for his work in dynamic movement, peak performance, and joint longevity, his programs are trusted by athletes, fitness professionals, and medical experts nationwide.Quick FAQDo I need to be super strong? No. We use very light kettlebells (4kg–12kg) with a total focus on mobility, form, and movement control.What should I bring? Just yourself, comfortable clothing, and a water bottle. All mats, blocks, and kettlebells are provided.What is the refund policy? Full refund up to 14 days prior. Within 14 days, credit transfers to a future workshop or a friend.  https://cdn-az.allevents.in/events5/banners/e08f6340-ba66-11f1-a9fb-b7875b1c57f7-rimg-w740-h740-dc080808-gmir.jpg
- **Event URL**: https://allevents.in/alexandria/kettlebell-iron-yoga-workshop-intensive/100002002226702967
- **Event Categories**: fitness, health-wellness, Workshops, Sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours
  - Location: MuVe Studios Incorporated
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 149, max: 149, currency: USD

## Event venue details

- **city**: Alexandria
- **state**: VA
- **country**: United States
- **location**: MuVe Studios Incorporated
- **lat**: 38.8024615
- **long**: -77.06499099999999
- **full address**: MuVe Studios Incorporated, 2050 Ballenger Avenue, Alexandria, United States

## Event gallery

- **Alt text**: Kettlebell Iron Yoga Workshop Intensive
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/636dc3b61d3d66bbda115e718f18d784eb367da80448968052ae282af5500a62-rimg-w1200-h900-dc282828-gmir.jpg?v=1790508675

## FAQs

- **Q**: When and where is Kettlebell Iron Yoga Workshop Intensive being held?
  - **A:** Kettlebell Iron Yoga Workshop Intensive takes place on Sat, 05 Dec, 2026 at 10:00 am to Sat, 05 Dec, 2026 at 02:00 pm at MuVe Studios Incorporated, 2050 Ballenger Avenue, Alexandria, United States.
- **Q**: Who is organizing Kettlebell Iron Yoga Workshop Intensive?
  - **A:** Kettlebell Iron Yoga Workshop Intensive is organized by Dynamic Sport Performance.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Kettlebell Iron Yoga Workshop Intensive is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alexandria, this event is thoughtfully curated to deliver a standout experience worth every moment. If Kettlebell Iron Yoga Workshop Intensive sounds like your kind of event, don't wait - spots fill up fast.

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