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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
|01 May 2022||2022 Be Kind to Your Mind 1M 5K 10K 13.1 26.2-Save 2||AROUND THE WORLD, Alexandria|
|06 Feb 2022||Yummy Yin on the Wall||emPOWER kids, Alexandria|
|18 Mar 2022||The American Civil Wars Impact on Modern Medicine||Lee-Fendall House Museum & Garden, Alexandria|
|02 Oct 2022||Healthy Together Fairfax||Lee District Park, Alexandria|
|22 Jan 2022||Usui Reiki I certificate course||2001 Mt Vernon Ave, Alexandria|
|05 Feb 2022||Pink Goes Red Steps for Heart Health||Woodrow Wilson Memorial Bridge, Alexandria|
|21 May 2022||Sips & Secrets A Speakeasy Night||Lee-Fendall House Museum & Garden, Alexandria|
|20 Jan 2022||Live Pain Free Naturally - Using Plants Fungi and More||Virtual on Zoom, Alexandria|
|29 Jan 2022||Dreaming with God Discerning Vocation in Everyday Living||3608 Bishop Walker Circle, Alexandria VA 22304|
|23 Jan 2022||Hoppy Hour and Meditation with Bunnies at Aslin||Aslin Beer Company, Alexandria|