If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
Date | Event | Venue |
---|---|---|
07 Oct 2023 | Meditation 101 Workshop | 532YOGA, Alexandria |
01 Oct 2023 | Sound Healing Therapy Session with Transformational Breathwork | 532Yoga, Alexandria |
30 Sep 2023 | Boundaries Blocks and Bliss In-Person Workshop | The Wellness Junction Del Ray, Alexandria |
10 Oct 2023 | Yoga at Hanks Oyster Bar | Hank's Oyster Bar, Alexandria |
19 Oct 2023 | Home Buying Workshop - Thursday October 19 2023 | Intelligent Office - Alexandria |
30 Sep 2023 | Boundaries. Blocks. Bliss.(Building Blocks to Mental Wellness) | The Wellness Junction Del Ray, Alexandria |
30 Sep 2023 | 2nd Annual Pink Rocki Wellness Walk & Health Fair | Woodrow Wilson Bridge (Jones Point Park), Alexandria |
02 Oct 2023 | HYDRASILK PRO The Ultimate EDUtainment at CosmoProf | CosmoProf, Alexandria |
11 Oct 2023 | Founders TALX Achieving Excellence with Chris Ullman | ALX Community - Waterfront, Alexandria |
14 Oct 2023 | Arcadia Open Volunteer Day October 2023 | Woodlawn & Arcadia Farm, Alexandria |
Don't miss your favorite Health & Wellness Events again.