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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
|04 Dec 2022||An Introduction to Jyotish (Vedic Astrology)||532Yoga, Alexandria|
|04 Dec 2022||An Introduction to Jyotish (Vedic Astrology) a unique offering||532YOGA, Alexandria|
|01 Dec 2022||Yoga Nidra||Mind the Mat Pilates & Yoga, Alexandria|
|07 Dec 2022||Institutional Strategy and Policy for Success||The Deanery at VTS, Alexandria|
|29 Nov 2022||BeerYoga||Port City Brewing Company, Alexandria|
|07 Dec 2022||Sound Bath||Local Motion Project, Alexandria|
|16 Dec 2022||Twelfth Annual Alexandria Holiday Lights Ride Walk||south end of Main Line Boulevard, Alexandria|
|04 Dec 2022||Alcohol Ink Ceramic Ornaments w The Gorilla and the Pig||1121 King St, Alexandria|
|24 Feb 2023||FREE Black Health Fair & Relationship Seminar||Hilton Alexandria Mark Center (Hotel)|
|16 Feb 2023||Rumi Forum Scriptural Reasoning "Meditation"||Lettie Pate Evans Room, Addison Academic Center, Virginia Theological Seminary, Alexandria|