If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
Don't miss your favorite Health & Wellness Events again.
| Date | Event | Venue |
|---|---|---|
| 07 Nov 2020 | Carlyle Yoga & Mimosas | The Westin Alexandria Old Town |
| 30 Oct 2020 | Halloween Costume Goat Yoga in Alexandria at Ease Yoga and Cafe | Ease Yoga & Cafe, Alexandria |
| 14 Nov 2020 | Potomac River Clean-Up at Daingerfield Island | Daingerfield Island, Alexandria |
| 31 Oct 2020 | Namaste Witches | Etsi lippuja, Alexandria |
| 31 Oct 2020 | OUTDOOR Saturday Garden Yoga Little Theater of Alexandria | The Little Theatre of Alexandria |
| 09 Nov 2020 | Soul Flow Yoga | 3260 Duke St, Alexandria |
| 02 Dec 2020 | Alexandria 2020 Bradley Method Childbirth Education Classes | Birth Care & Women's Health, Alexandria |
| 16 Dec 2020 | Occupational Physicals and Employee Wellness Redirecting Costs | Public Risk Management Association, Alexandria |
| 20 Jan 2021 | Breathe & Flow Yoga (all levels) | 3260 Duke St, Alexandria |
| 26 Jan 2021 | Vinyasa Flow & Restore Yoga ( all levels) | 3260 Duke St, Alexandria |
