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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
|29 Jan 2023||Beginners Yoga Course||532Yoga, Alexandria|
|29 Jan 2023||Happy Hips Workshop||532YOGA, Alexandria|
|12 Feb 2023||Partner Yoga and Thai Yoga Massage||532Yoga, Alexandria|
|05 Feb 2023||Full Moon in Leo Transformational Breath Work with Traditional Shaman||532YOGA, Alexandria|
|02 Feb 2023||FitClinic for Happy Shoulders and Hands||Mind the Mat Pilates & Yoga, Alexandria|
|29 Jan 2023||Guided Meditation To Start The New Year off Right||2402 Mt Vernon Ave, Alexandria|
|06 Feb 2023||Runway Hair In Your Chair with brandonliberati||Claude Michel Salon, Alexandria|
|04 Feb 2023||Swipe Right The Secrets to Online Dating||The Wellness Junction Del Ray, Alexandria|
|04 Feb 2023||National Black HIVAIDS Awareness Day Symposium||Oakland Baptist Church, Alexandria|
|02 Feb 2023||Yoga Nidra||Mind the Mat Pilates & Yoga, Alexandria|