If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
Date | Event | Venue |
---|---|---|
24 Mar 2024 | Sound Bath & Yoga Nidra | 532YOGA, Alexandria |
31 Mar 2024 | Transformational Breathwork Session | 532Yoga, Alexandria |
20 Mar 2024 | Mens Real Talk Spring Cleaning A Mens Guide to Balance | Alfred Street Baptist Church - Building 331, Alexandria |
06 Apr 2024 | Community Male Health Clinic | 7836 Fordson Rd, Alexandria |
21 Apr 2024 | Earth Day Marsh Madness | Jones Point Lighthouse, Alexandria |
13 Apr 2024 | Prostate Health Awareness & Prevention | 7836 Fordson Rd, Alexandria |
06 Apr 2024 | Christ Moves Now Holistic Health & Wellness 4th Anniversary Celebration | Lettie Pate Evans Room (Lower Level of Addison Academic Center) on campus of VTS, Alexandria |
07 Apr 2024 | Introduction to the art of Feng Shui event | Sugar House Day Spa & Salon, Alexandria |
30 Mar 2024 | Arlington (VA) Chapter of The Links Incorporated Black Family Expo | The Nannie J. Lee Memorial Recreation Center, Alexandria |
30 Mar 2024 | Black Family Wellness Expo (BFWE) | Nannie J. Lee Recreation Center, Alexandria |
Don't miss your favorite Health & Wellness Events again.