If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
Date | Event | Venue |
---|---|---|
03 Dec 2023 | What You Need to Know - Healthy Joint Movements | 532YOGA, Alexandria |
17 Dec 2023 | Sacred Curanderismo Ceremonial Cacao Ceremony | 532YOGA, Alexandria |
20 Jan 2024 | Special Series 6 Week Foundational Principles for Holistic Health | 532Yoga, Alexandria |
20 Jan 2024 | Mental Hygiene Walk and Talk | lululemon, Alexandria |
14 Dec 2023 | Dark Moon Delight New Moon Ritual | Galactic Panther Art Gallery, Alexandria |
05 Dec 2023 | First Tuesday - Heres to Heroes | Spice & Tea Exchange of Alexandria |
03 Dec 2023 | Self-Care Sunday with Kat Buechel x lululemon | 700 King St, Alexandria |
08 Dec 2023 | Wintering Workshop The Power of Rest | Galactic Panther Art Gallery, Alexandria |
24 Feb 2024 | The 2024 Virginia Black History Month Gala | Hilton Alexandria Mark Center |
16 Dec 2023 | Yin Yoga HarpCrystal Bowl Sound Bath | Yoga in Del Ray, Alexandria |
Don't miss your favorite Health & Wellness Events again.