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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | W.O.M.E.N. in Leadership Conference Tour | Hampton Inn & Suites Alexandria Old Town Area South |
| 25 Apr 2025 | Wellness Bliss Poetry Night | Wellness Bliss Lofts, Alexandria |
| 26 Apr 2025 | Free course to master yourself with the help of mother energy | 2501 Commonwealth Avenue, Alexandria |
| 11 May 2025 | May Gong Bath Celebrate Mom | Radiance Yoga, Alexandria |
| 03 May 2025 | Spring Makers Market at Port City Brewing | Port City Brewing Company, Alexandria |
| 03 May 2025 | Free Yoga at the Farmers Market | Market Square, Alexandria |
| 26 Apr 2025 | Free course for Inner Peace and Joy | 2501 Commonwealth Avenue, Alexandria |
| 26 Apr 2025 | Free Kundalini Awakening Meditation Course | 2501 Commonwealth Avenue, Alexandria |
| 26 Apr 2025 | Free course to experience the Spiritual Enlightenment | 2501 Commonwealth Avenue, Alexandria |
| 26 Apr 2025 | Free Sahaja Yoga Meditation course to experience divine | 2501 Commonwealth Avenue, Alexandria |
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