If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | W.O.M.E.N. in Leadership Conference Tour | Hampton Inn & Suites Alexandria Old Town Area South |
| 19 Jun 2025 | 2nd Annual You Matter Juneteenth Freedom 5k WalkRun | Fort Hunt Park Picnic Area A, Alexandria |
| 21 Jun 2025 | Health Fair & Juneteenth Festival | Charles Houston Recreation Center, Alexandria |
| 20 Jun 2025 | A.J. Ghent & His Singing Guitar | The Birchmere, Alexandria |
| 19 Jul 2025 | Prenatal Labor Yoga Workshop | Green Spring Gardens, Alexandria |
| 21 Jun 2025 | Yoga for Skating and Stopping with Eddy Matzger & Kris Fondran | Jones Point Park, Alexandria |
| 21 Jun 2025 | 200 HR Yoga Teacher Training [FREE] Info Session | Jess Purtell Yoga, Alexandria |
| 13 Jun 2025 | Yamas & Niyamas Ethics & Self-Care in Yoga | Radiance Yoga, Alexandria |
| 12 Jul 2025 | St. Elizabeths Asylum Civil War Care at the Hospital for the Insane | Lee-Fendall House Museum & Garden, Alexandria |
| 29 Jun 2025 | Pride June Goat Social Hour | Gustave Boulangerie & Brasserie, Alexandria |
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