# Event Details - **Event Name**: Free Course to de-stress with soulful meditation : Alexandria - **Event Start and End Date**: Sat, 10 Oct, 2026 at 12:00 pm – Sat, 10 Oct, 2026 at 01:00 pm (-04:00) - **Event Description**: Free Saturday meditation in Alexandria, VA. Relieve stress, find calm, and restore energy. Beginners welcome — no experience needed.About this EventAre you feeling stressed, overwhelmed, or mentally exhausted? Join us for a FREE Saturday session of soulful meditation in Alexandria, VA — designed to help you release stress, calm your mind, and restore your energy.In just one hour, you will discover simple yet powerful meditation techniques that genuinely work. No prior experience is needed. No special equipment. No registration required — just show up.What you can expect:Release stress, tension, and anxiety naturally- Experience deep mental calm and clarity- Restore your energy and emotional balance- Connect with a warm, welcoming communityThis session is perfect for complete beginners as well as those with meditation experience. Whether you are dealing with work pressure, family stress, or simply want to find more peace in your daily life, this class is for you.Duration: 1 hourLocation: Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library, 2501 Commonwealth Ave, Alexandria, VA 22301Organized by Sahaja Yoga Meditation — a non-profit global meditation movement with free programs worldwide. - **Event URL**: https://allevents.in/alexandria/free-course-to-de-stress-with-soulful-meditation-alexandria/100001998269932159 - **Event Categories**: meditation, health-wellness, workshops, yoga, meetups - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Alexandria - **state**: VA - **country**: United States - **location**: Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library - **lat**: 38.8277176 - **long**: -77.0606147 - **full address**: Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library, 2501 Commonwealth Ave, Alexandria, United States ## Event gallery - **Alt text**: Free Course to de-stress with soulful meditation : Alexandria - **Image URL**: https://cdn-az.allevents.in/events7/banners/b33b7e9f169b368079606213292ba0e2d8b38be3399df21617046ad64f677a8d-rimg-w1200-h628-dc889878-gmir.jpg?v=1787254207 ## FAQs - **Q**: When and where is Free Course to de-stress with soulful meditation : Alexandria being held? - **A:** Free Course to de-stress with soulful meditation : Alexandria takes place on Sat, 10 Oct, 2026 at 12:00 pm to Sat, 10 Oct, 2026 at 01:00 pm at Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library, 2501 Commonwealth Ave, Alexandria, United States. - **Q**: Who is organizing Free Course to de-stress with soulful meditation : Alexandria? - **A:** Free Course to de-stress with soulful meditation : Alexandria is organized by Sahaja Yoga Meditation! Celebrating 50 years..... - **Q**: Who is this event for? Is it right for me? - **A:** Free Course to de-stress with soulful meditation : Alexandria is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alexandria, this event is thoughtfully curated to deliver a standout experience worth every moment. 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