Cardio Drum @ Studio She Collective - Alexandria

CARDIO DRUMMING with Krista:

Ready to have a blast? Join us for a high-energy 45-minute class where you'll sweat it out with a full-body workout – all while drumming on a fitness ball perched on a bucket! It’s fun, it’s unique, and it’ll have you drumming away all day long. Don't miss out!

*No experience needed. Equipment provided.

Join Krista with Recreo Therapeutic Services for an elevated fitness experience!
Drawing on her professional background as a Recreation Therapist, this class is designed to not only enhance your physical wellness but also create meaningful opportunities for mental, emotional, and social connection. Engage in movement that supports your whole self while building community in a supportive, therapeutic environment.
Registration Link Dec 7th: Sunday, Dec. 7th 4:00PM @ She Collective Studio - Alexandria
Cost: $20 at registration check out.

You may also like the following events from Recreo Therapeutic Services:

• Next month, 8th December, 05:30 pm, Cardio Drum Holiday Breakout Session - Cold Spring Location in Cold Spring
• Next month, 9th December, 06:30 pm, Cardio Drum Glow Party 🥳 in Albany

Also check out other Workshops in Alexandria, Health & Wellness events in Alexandria, Arts events in Alexandria.