If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Alexandria - **Event Name**: Youth Mental Health First Aid Training - Alexandria - **Description**: WHAT MENTAL HEALTH FIRST AID COVERS • Common signs and symptoms of mental health challenges in this age group, including anxiety, depression, eating disorders and attention deficit hyperactive disorder (ADHD). • Common signs and symptoms of substance use - **Interested Audience**: - Count: 16 - **Date**: Sat Apr 25 2026 at 09:00 am – Sat Apr 25 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/youth-mental-health-first-aid-training-alexandria/200029411403241 - **Venue**: Voyager Elementary - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mNWRiNzE1NGVlMzc2OGI2YmE2NWMxMTE5MGEwODgzMjE3OGFhYTI0MzVmYjZlZWUxYzRjYWI1MDc3NWY1NzkzLXJpbWctdzEyMDAtaDEyMDAtZGNhNGRkZjAtZ21pcj92PTE3NzY0MzI5ODE.avif - **Categories**: workshops, health-wellness, mental-health - **Event Name**: Supporting Those Who Support Others - **Description**: April is Child Abuse Prevention Month. Please join us for a free provider training focused on understanding and preventing secondary trauma and burnout in helping professions. This training is hosted by Douglas County Child Abuse Prevention Council, and t - **Interested Audience**: - Count: 15 - **Date**: Wed Apr 29 2026 at 01:00 pm – Wed Apr 29 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/supporting-those-who-support-others/200029913609215 - **Venue**: Douglas County Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wMGE3YjM4ZWFmZjY2M2Y0M2JlNzUzMTg2OWVhNGNmZmY0N2M1MjRlOTM0ZjNhZDg0NDIwMWNlNTE3M2E4MjkzLXJpbWctdzgwNy1oMTM2NC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NjQxMzAxNw.avif - **Categories**: Workshops - **Event Name**: WELL Spring Skincare Event - Alexandria - **Description**: Join us at our Alexandria location for our Spring Skincare Event on May 7! - AMAZING Specials + Giveaways - Gift for new faces to WELL - Member Swag Bags - Drinks + Treats - Flowers by Wild Bloom You will receive exclusive offers and expert tips that - **Interested Audience**: - Count: 113 - **Date**: Thu May 07 2026 at 05:00 pm – Thu May 07 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/well-spring-skincare-event-alexandria/200029884236104 - **Venue**: WELL & Company PLLC - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jZmJhYTFkMjIzYjU4ODkzYzVhNDM3MTcwMjBmODZjMWEwNDdmNDU1ZGM3MWE2YzEyNzEzOThlYzU1MWU0ZjBlLXJpbWctdzg1MS1oMzE1LWRjMDYwODA2LWdtaXI_dj0xNzc2MzgyMDI4.avif - **Event Name**: Mental Health Awareness Walk 2026 - **Description**: Please join us for an annual mental health awareness walk. This event will take place at 11:06 Broadway (Vikingland community support program) This event will take place from 11:30-1:30, with the walk portion taking place at 12:00pm. We will walk to City - **Interested Audience**: - Count: 354 - **Date**: Fri May 15 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/alexandria/mental-health-awareness-walk-2026/200029733138131 - **Venue**: 1106 Broadway, Alexandria, MN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80ZGNiMzhlNjA5YmUyNjJlOGE4Nzk3ZmQzOTQ5ZGRkZTdhM2ViNTg1YjI5NGMyNTQ1NTQzNzFkYWI0YzdiM2M5LXJpbWctdzEwODAtaDY2Ni1kYzJlMmYzMi1nbWlyP3Y9MTc3NjQzMjk2NQ.avif - **Categories**: health-wellness, mental-health - **Event Name**: Strong 4 Life - May 18 thru June 25 - **Description**: A 6-Week Small Group Coaching Experience for Women Strong 4 Life isn’t a bootcamp or a quick-fix challenge. It’s a structured, supportive program designed to help you build strength, create healthier habits, and feel more confident—in the gym and in every - **Interested Audience**: - Count: 1 - **Date**: Mon May 18 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/strong-4-life-may-18-thru-june-25/200029733143556 - **Venue**: 303 22nd Ave W, Suite 100, Alexandria, MN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81YmE3ZDVjMjQ3YWI4NzI4OGI0NzJlMTU3ODIxYzg0OTVjOTg2MDNmZWFhMzcwZTA4M2IzNWM4ZjAzNmRlMGRmLXJpbWctdzEyMDAtaDkwMC1kYzRhNDE0NS1nbWlyP3Y9MTc3NjQzMzAzNQ.avif - **Categories**: contests, workshops - **Event Name**: Annual Overdose Awareness Vigil - **Description**: We're going to try something a little different this year and moved this inspiring event inside. In addition to the usual resources available at our annual Overdose event, we plan to open up for additional resource tables to. Keep your eyes peeled for mor - **Interested Audience**: - Count: 31 - **Date**: Thu Aug 27 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/annual-overdose-awareness-vigil/200029733198949 - **Venue**: Broadway Ballroom Event Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yZDRjYzQ1MGUxZDQ2M2UwNjgzMTJhMGNiOWE1NjdjMzYxNDY0ODEzMTBhNjI3ODA0ODdmMzUyOTcyNzU0MDU5LXJpbWctdzg1MS1oMzE1LWRjMDIwMjAyLWdtaXI_dj0xNzc2Mzg5NDQw.avif - **Event Name**: 2nd Annual Paint The Town Green for Mental Health Awareness 💚 - **Description**: Please join us May 11th through May 15th as we “Paint the Town Green!” Would like to take this opportunity to acknowledge for the week the support and encouragement that we have for those struggling in our community and let them know they’re not alone! Du - **Interested Audience**: - Count: 107 - **Date**: Mon May 11 2026 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/alexandria/2nd-annual-paint-the-town-green-for-mental-health-awareness/200029733139338 - **Venue**: 1106 Broadway, Alexandria, MN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jZmJlMWE0ZDgxNjMyZjE0NjY3NWI0ZTg3ODA0NWI3Njk5MTY2ODJjNTBhYzVkZTdiYjQzMGE2MjU4OWIzYTFmLXJpbWctdzUxNC1oMzI5LWRjMDEwMTAxLWdtaXI_dj0xNzc2Mzg2ODYx.avif - **Categories**: health-wellness, mental-health - **Event Name**: Infertility Support Group Monthly Get Together - **Description**: Infertility Support Group – Monthly Meet-Up Join us every 1st Monday of the month in The Loft at The Depot Tavern for an informal infertility support group gathering. This is a come-as-you-are space created for connection, understanding, and support. We’l - **Interested Audience**: - Count: 2 - **Date**: Mon Jun 01 2026 at 05:00 pm – Mon Jun 01 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/alexandria/infertility-support-group-monthly-get-together/200029913613030 - **Venue**: The Depot Smokehouse and Tavern - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yNmJjZWY1MGNkYWJiYTExNjVkZDgyNTBlY2M5YjM1MjBhNjQ0ZTNiMmI5NWMyYzdhYWRhODc1YTNmNTZkMTk1LXJpbWctdzc5MC1oOTYwLWRjZmZmZmZmLWdtaXI_dj0xNzc2MzY2NDkz.avif - **Categories**: Nonprofit ## Trending Events in Alexandria - **Event Name**: Soulful Yin Yoga and Sound Bath - **Description**: Enjoy a grounding blend go Yoga, Sound Healing, Meditation, Journaling, and Guided Reflection and Relaxation.This will be a beautiful evening of calm, focus, and clarity, and we look forward to welcoming you.All welcome.This sessio - **Venue**: 532YOGA - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e1489e8c583.jpg - **Event Name**: Kitten Yoga - **Description**: A Yoga Class like no other!A Yoga Class with the interaction of adorable kittens!A playful, feel-good yoga experience featuring adoptable kittens! Join 532 Yoga, Arts, & Culture for an all-levels class d - **Venue**: 532YOGA - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e14ed24386e.jpg - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Alexandria Area! - **Description**: Pop-Up Picnic in the Park Couple Date Nights (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://youtu.be/3RnPhdEZLII https://cdn-az.allevents.in/events5/banners/a9d393d0-c5c5-11f0-b61d-bb - **Venue**: AJ Jolly Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/74453999485024d9bafef057d9d92bac02b463ea6d9050c845d5b5d414abe931-rimg-w612-h408-dc46491c-gmir.jpg?v=1763611338 - **Event Name**: 2026 Minnesota Trap Shooting Championship - **Description**: More than 350 high school teams featuring over 8,000 student athletes are expected for the 2026 Trap Shooting Championship, June 15th-23rd at the Alexandria Shooting Park in Alexandria, Minnesota! This isn't just a tournament; it’s a massive boost for ou - **Venue**: Alexandria Shooting Park - **Banner**: https://cdn-az.allevents.in/events1/banners/1af6a3dd572eb3f89b555b54d2d2c20e9ae2c3aa9be91d3003dbbbf5832204b3-rimg-w1200-h675-dcfdfefe-gmir?v=1776432971 - **Event Name**: Los Lobos at Birchmere - **Description**: ✨ Enter a world of endless possibilities at Los Lobos at Birchmere, where every moment tells a story! 🏛️ The stunning Birchmere in vibrant Alexandria, VA transforms into a realm of wonde - **Venue**: Birchmere - **Banner**: https://cdn-az.allevents.in/events3/banners/014da030-f080-11f0-803f-eb2d67ed1927-rimg-w1200-h400-dc8d0b0d-gmir.jpg?v=1768309301 - **Event Name**: SOLD OUT! Pete Yorn Solo Acoustic - 25th Anniversary Of Musicforthemorningafter - **Description**: SOLD OUT! PETE YORN Solo Acoustic - 25th Anniversary of musicforthemorningafter Pete Yorn has hit numerous milestones lately. First, his acting debut in Martin Scorcese’s Killers of the Flower Moon, then his 9th top 10 AAA hit, a landmark birthday and n - **Venue**: The Birchmere - **Banner**: https://cdn-az.allevents.in/events3/banners/bd6918d88b716481f73c9e19bf704dd9b17a7c61ea5cbff538e8eb16f0c86453-rimg-w1200-h675-dc020202-gmir?v=1776020022 - **Event Name**: Michael W. Smith Tickets - **Description**: Celebrate the season with a heartwarming night of music and joy featuring Amy Grant, Michael W. Smith, and CeCe Winans. 🎄✨ A magical blend of timeless Christmas classics and soulful harmonies awaits. Let the spirit of the holidays shine bright! #Christma - **Venue**: Lake Geneva Christian Center - **Banner**: https://cdn-az.allevents.in/events7/banners/b40d420d7c795c8b3e15cdd152099d6e10c1de3f7c366b21c37012fc9d2aff11-rimg-w736-h920-dc040504-gmir?v=1776433035 - **Event Name**: Taj Mahal and The Phantom Blues Band at Birchmere - **Description**: 🌟 Step into a world of wonder at Taj Mahal and The Phantom Blues Band at Birchmere, where extraordinary moments await! 🏛️ Located at Birchmere in dynamic Alexandria, VA, this event will - **Venue**: Birchmere - **Banner**: https://cdn-az.allevents.in/events6/banners/82ebd980-38ca-11f1-852e-77c5a0b86e79-rimg-w1200-h675-dcededec-gmir.jpg?v=1776257785 - **Event Name**: Stewart Copeland at Birchmere - **Description**: ✨ Discover the extraordinary at Stewart Copeland at Birchmere, where magic meets reality in ways you've never imagined! 🏛️ Set in Birchmere nestled in bustling Alexandria, VA, this event - **Venue**: Birchmere - **Banner**: https://cdn-az.allevents.in/events2/banners/145f83d0-12c4-11f1-81c1-bf347b615305-rimg-w1024-h1365-dc161e2a-gmir.jpg?v=1772076879 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alexandria](https://allevents.in/alexandria/health-wellness--today) - [Health & Wellness Events This Weekend in Alexandria](https://allevents.in/alexandria/health-wellness--this-weekend) - [Health & Wellness Events in April in Alexandria](https://allevents.in/alexandria/health-wellness--april) - [Health & Wellness Events in May in Alexandria](https://allevents.in/alexandria/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Alexandria? - **A:** Youth Mental Health First Aid Training - Alexandria (Sat Apr 25 2026 at 09:00 am at Voyager Elementary), Supporting Those Who Support Others (Wed Apr 29 2026 at 01:00 pm at Douglas County Library), WELL Spring Skincare Event - Alexandria (Thu May 07 2026 at 05:00 pm at WELL & Company PLLC), Mental Health Awareness Walk 2026 (Fri May 15 2026 at 11:30 am at 1106 Broadway, Alexandria, MN), Strong 4 Life - May 18 thru June 25 (Mon May 18 2026 at 05:00 pm at 303 22nd Ave W, Suite 100, Alexandria, MN). - **Q**: What Health & Wellness events are happening in Alexandria in April 2026? - **A:** Youth Mental Health First Aid Training - Alexandria (Sat Apr 25 2026 at 09:00 am at Voyager Elementary), Supporting Those Who Support Others (Wed Apr 29 2026 at 01:00 pm at Douglas County Library). - **Q**: How can I find Health & Wellness events in Alexandria? - **A:** You can discover upcoming Health & Wellness events in Alexandria on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alexandria? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alexandria? - **A:** Some popular venues hosting Health & Wellness events in Alexandria include Voyager Elementary, Douglas County Library, WELL & Company PLLC. - **Q**: Who are the top organizers for Health & Wellness events in Alexandria? - **A:** Popular organizers hosting Health & Wellness events in Alexandria include Girl Scouts of Minnesota and Wisconsin Lakes and Pines, Douglas County CAPC, WELL & Company PLLC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alexandria? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alexandria. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Sauk Centre](https://allevents.in/sauk-centre/health-wellness) - [Events in Garfield](https://allevents.in/garfield-mn) - [Events in Carlos](https://allevents.in/carlos) - [Events in Osakis](https://allevents.in/osakis) - [Events in Brandon](https://allevents.in/brandon-mn) - [Events in Lowry](https://allevents.in/lowry-mn) - [Events in Glenwood](https://allevents.in/glenwood-mn) - [Events in Evansville](https://allevents.in/evansville-mn) - [Events in Parkers Prairie](https://allevents.in/parkers-prairie)