If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandra, Gauteng.
The CIRK ,
33 Thora Crescent, 2090 Sandton, Gauteng, Alexandra, South Africa
There’s a new way to #FuelYourPassion … Join us for an awesome night of delicious food, entertainment and the launch of something new with Danone.
Date: Thursday 20 June
Venue: The CIRK, 33 Thora Crescent in Wynberg, Sandton
Time: From 17:30pm for re... Read More
Fourways, Sandton, 2055, South Africa, Alexandra, South Africa
Kambo Africa invites you to join a circle, hosted in Fourways, Johannesburg! This Kambo circle will be held by IAKP trained practitioners Matthew WhiteParticipants in this journey with the sacred Amazonian frog medicine will be held... Read More
The Retreet ,
14 Kromdraai Rd, Protea Ridge, Krugersdorp, 1739, South Africa, Alexandra, South Africa
Join us at The Retreet for The Healthy Living Workshop. Learn about how to benefit from a natural plant-based lifestyle and gain health and wisdom around food. For many years we have been led to believe that we need to nourish our bodies according to... Read More
Groenkloof Nature Reserve ,
Christina De Wit Ave, Road, Pretoria, 0027, South Africa, Alexandra, South Africa
Come join us as we enjoy the walk and nature will networkin and making friends. For more info WhatsApp on 0781149713. Tshego Sebotsa... Read More
Sandton, Gauteng, Alexandra, South Africa
A workshop to get inspiration from meaningful conversations about simplified living.
Join expert presenters to learn about:
The effects of too much stuff
The changes and phases of life that affect our spaces
Lifestyle changes for simpler living
Guest sp... Read More