# Event Details - **Event Name**: Yoga for Brain Stimulation – Thoppukarnam - **Event Start and End Date**: Sat, 20 Jun, 2026 at 12:00 pm – Sat, 20 Jun, 2026 at 12:30 pm - **Event Description**: Experience a simple yet powerful yogic practice designed to activate the brain, bring balance, and enhance overall well-being.About this EventJoin us for a simple yoga session, offered free of charge as part of the spirit of International Day of Yoga.Thoppukarnam, sometimes referred to as “brain yoga,” is a low-intensity practice that involves holding the ears while moving the body in a specific way. Traditionally rooted in yogic science, this practice helps bring neurological alertness and supports coordination between the right and left sides of the brain.A simple and accessible practice that can be learned by almost anyone, offering a unique way to support mental clarity, balance, and physical ease.This beginner-friendly session is suitable for both children and adults, and requires no prior experience of yoga.Benefits may include:Activates the brain and enhances neurological alertnessBrings balance between the right and left brainSupports thinking capacity, concentration, and memoryExercises the body in a gentle wayHelps release tension and brings easeMay support those experiencing mild anxiety or low moodsBeneficial for children, including those with autism, dyslexia, or ADDBeneficial for adults, including those with Alzheimer’s and other age-related challengesMay be supportive for those with diabetesWho This Is For:This session is suitable for anyone looking for a simple, beginner-friendly practice to support mental clarity, focus, and balance.It is especially suitable for:Children aged 4 and aboveStudents who want to improve focus, memory, and concentrationAdults seeking better mental alertness and easeAnyone looking for a gentle, low-intensity yogic practiceThose who want to support a balance between the right and left brainPeople experiencing tension, restlessness, or mild anxietyParents looking for a simple wellbeing practice for their childrenBeginners with no prior experience of yogaThis practice is accessible, easy to learn, and can be beneficial for both children and adults.A few general reminders:Wear comfortable clothes that you can move easily inBring a yoga mat.Bring a large towel or small blanket to keep you warm (optional)Bring a cushion to sit on (optional)Do not eat for at least 2.5 hours before the classDo not drink anything for 90 minutes before or during a class. Water is okay. - **Event URL**: https://allevents.in/auckland/yoga-for-brain-stimulation-thoppukarnam/100001990575456776 - **Event Categories**: health-wellness, workshops, science-fair, international-yoga-day, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: under_14_with_guardian - door_time: 2026-06-19T23:30:00Z - Duration: 30 minutes - Location: Mind Body Soul Enlightenment Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: NZD ## Event venue details - **city**: Auckland - **state**: AU - **country**: New Zealand - **location**: Mind Body Soul Enlightenment Centre - **lat**: -36.8791512 - **long**: 174.8554737 - **full address**: Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand ## Event gallery - **Alt text**: Yoga for Brain Stimulation – Thoppukarnam - **Image URL**: https://cdn-az.allevents.in/events4/banners/43245a56e8d234e63ea83eb0a01fcf22b1c97773a0bbfb9efeeefdb6d1a61268-rimg-w1200-h600-dc312f2c-gmir.jpg?v=1780174669 ## FAQs - **Q**: When and where is Yoga for Brain Stimulation - Thoppukarnam being held? - **A:** Yoga for Brain Stimulation - Thoppukarnam takes place on Sat, 20 Jun, 2026 at 12:00 pm to Sat, 20 Jun, 2026 at 12:30 pm at Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand. - **Q**: Who is organizing Yoga for Brain Stimulation - Thoppukarnam? - **A:** Yoga for Brain Stimulation - Thoppukarnam is organized by Mind Body Soul. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga for Brain Stimulation - Thoppukarnam is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auckland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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