

# Event Details

- **Event Name**: Yoga Breathing 101: Basics of Breath
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 01:00 pm – Sat, 07 Feb, 2026 at 04:00 pm
- **Event Description**: Unwinding the mind begins with breath. Returning to breath, unravel the patterns trapping you in stress and unhappiness. Learn how to free your mind and let your spirit soar with your breath.

Why Attend:

Reduce burnout, fatigue, and stress
Increase focus
Calms and balances the nervous system
Improve sleep

What You'll Learn:

Breathing techniques
Basic anatomy
Easy movement
Simple tools to take home

This is an inclusive workshop suitable for beginners and anyone seeking to harness the healing power of their breath.

Students will receive a handout to support home practice. Please eat a light/easy to digest meal no more than 2 hours prior to the workshop. Wear clothing that does not restrict your breath.

Rose Kress is an experienced breath teacher with over 20 years of yoga teaching and 30 years of practice. She specializes in making difficult concepts and practices easy to comprehend. Rose's goal as a yoga teacher is to assist students in applying yoga tools to their daily lives.

$50 if signed up by February 2, $55 thereafter$45 for studio membership holders
- **Event URL**: https://allevents.in/albany/yoga-breathing-101-basics-of-breath/200029599352117
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details

- **Ticket URL**: https://www.soletosoulyogaoregon.com/offerings/yoga-breathing-101-basics-of-breath?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=albany-events

## Event venue details

- **city**: Albany
- **state**: OR
- **country**: United States
- **location**: 208 5th Avenue SW, Albany, OR, United States, Oregon 97321
- **lat**: 44.63394
- **long**: -123.10601
- **full address**: 208 5th Avenue SW, Albany, OR, United States, Oregon 97321

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sole to Soul Yoga (https://allevents.in/org/sole-to-soul-yoga/19412532)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e8ce11b24359e201b97b71d3afdbf8c202862d5dcce0c01702cbe4f7a3b51501-rimg-w1200-h675-dcffe6c7-gmir?v=1770474932
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e10939510c7364409cc90e668c66d7171f4e8abdcf9ad76781a40f01ee72c26d-rimg-w300-h300-dcffe6c7-gmir?v=1770474933

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 208 5th Avenue SW, Albany, OR, United States, Oregon 97321
- **Q**: Who is organizing the event?
  - **A:** Sole to Soul Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga Breathing 101: Basics of Breath ?
  - **A:** You can find ticket details about this event on AllEvents.

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