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The event you are looking at is a past event. Check out this upcoming event Sat Nam: Kundalini Yoga happening on Sat Apr 20 2019 at 09:30 am at Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States

Sat Nam: Kundalini Yoga

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Sat Nam: Kundalini Yoga


Sat Nam: Kundalini Yoga

With Lisa Brown

Saturday, March 30th, 9:30-1am

Kundalini Yoga is an ancient practice that incorporates breathing techniques (pranayam), postures (asanas), movement (kriyas), sound current (mantras), meditation, and deep relaxation into each class with the intention of helping the practitioner awaken to higher levels of consciousness. Open to all, no prior experience necessary.

Community Room



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