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Put Some Back into It - A Workshop


Put Some Back into It - A Workshop

Ring in the New Year with these Fun real [FIT] life Fitness Workshops

Pick one or get all three for a special deal!

A strong, healthy back can make a world of difference in the way we feel from day to day

If you're afraid to exercise out of fear of throwing your back out, this workshop is for you. 

Learn some key exercises you can perform for a healthier back. We'll learn how to perform them correctly and go over key mistakes people unknowingly make which can hurt instead of help.

Every participant gets a real [FIT] life t shirt and a Put Some Back Into it manual.

The other 40% of your donation goes to Mental Health Association in New York State, Inc.

Check out our other workshops, Build a Booty and From Flab to Fab

Buy 2 and get 1 FREE

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