# Event Details

- **Event Name**: Mobility & Flexibility Workshop
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 05:45 pm – Wed, 24 Jun, 2026 at 07:00 pm
- **Event Description**: w/Alyssa

Working on general body mobility and flexibility both on the ground and in the air? This is the perfect workshop to help work towards your flexibility goals on the mat, in the hoop or on the silks! You can't be flexible without being MOBILE first! We'll warm up and lubricate our joints by opening the hips, splits and lengthening the spine and hamstrings in preparation and in support of our mat and aerial practices. Using mat yoga sequences and poses along with drills and sequences with weights and on aerial apparatuses like the aerial hammock, you'll leave feeling excited and refreshed with some new flexibility workouts and mobility drills to bring home and add into your practice/every day lives!

Sign Up:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=979769
- **Event URL**: https://allevents.in/albany/mobility-and-flexibility-workshop/200030261385451
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Albany
- **state**: NY
- **country**: United States
- **location**: Good Karma Studio
- **lat**: 42.71648
- **long**: -73.83825
- **full address**: Good Karma Studio, 12 Walker Way, Albany, NY 12205-4976, United States

## Event gallery

- **Alt text**: Mobility & Flexibility Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b9663c1848850d8757722402c2e4ce17686247d2a16af9b8167a065bc85a4983-rimg-w696-h458-dcefeff0-gmir?v=1781761910

## FAQs

- **Q**: When and where is Mobility & Flexibility Workshop being held?
  - **A:** Mobility & Flexibility Workshop takes place on Wed, 24 Jun, 2026 at 05:45 pm to Wed, 24 Jun, 2026 at 07:00 pm at Good Karma Studio, 12 Walker Way, Albany, NY 12205-4976, United States.
- **Q**: Who is organizing Mobility & Flexibility Workshop?
  - **A:** Mobility & Flexibility Workshop is organized by Good Karma Studio.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-24",
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        "description": "w/Alyssa\n\nWorking on general body mobility and flexibility both on the ground and in the air? This is the perfect workshop to help work towards your flexibility goals on the mat, in the hoop or on the silks! You can't be flexible without being MOBILE first! We'll warm up and lubricate our joints by",
        "organizer": [
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                "description": "1 roof, 3 studios, 7 days of amazing classes! Aerial Yoga, Bungee Fitness, Circus Arts (lyra, silks, trapeze), traditional mat yoga & group fitness classes! "
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```