# Event Details

- **Event Name**: Mindfulness for Everyday Life: Presence & Safety
- **Event Start and End Date**: Thu, 15 Oct, 2026 at 06:00 pm – Thu, 15 Oct, 2026 at 07:30 pm (-04:00)
- **Event Description**: Simple Practices for Reduced Stress, Self-Awareness, and Emotional Balance.About this EventWorkshop 1: Presence & SafetyFinding Calm in a Busy MindThis workshop introduces practical mindfulness skills that help you becomemore present and create a greater sense of calm and stability.You'll learn simple techniques to regulate stress, strengthenself-awareness, and reconnect with the present moment so you can navigate everyday challenges with greater clarity, patience, and ease.You'll leave with:Practical tools to reduce stress in everyday lifeGreater awareness of your thoughts and emotionsSimple mindfulness practices you can use immediatelyAbout your practitioner:Nicholas Clay is the founder of Being One World and a Holistic Integrative Coach-Practitioner. Through personalized one-to-one and group coaching, he helps growth-minded professionals, natural caretakers, and people pleasers move beyond stress, overthinking, emotional overwhelm, and survival patterns. Using mindfulness, nervous system regulation, emotional awareness, and practical coaching, he supports you in building greater clarity, emotional resilience, self-trust, and inner calm.Questions? Email Education@HonestWeight.coop
- **Event URL**: https://allevents.in/albany/mindfulness-for-everyday-life-presence-and-safety/100002002582459043
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Community Room @ Honest Weight Food Co-op
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Albany
- **state**: NY
- **country**: United States
- **location**: Community Room @ Honest Weight Food Co-op
- **lat**: 42.67906199999999
- **long**: -73.78316999999998
- **full address**: Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States

## Event gallery

- **Alt text**: Mindfulness for Everyday Life: Presence & Safety
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4a2d6612617bad74c1b1f2a68911480114e8982fccdebd8bac5f01c77b31443a-rimg-w1200-h600-dc58d8b8-gmir.jpg?v=1790749883

## FAQs

- **Q**: When and where is Mindfulness for Everyday Life: Presence & Safety being held?
  - **A:** Mindfulness for Everyday Life: Presence & Safety takes place on Thu, 15 Oct, 2026 at 06:00 pm to Thu, 15 Oct, 2026 at 07:30 pm at Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States.
- **Q**: Who is organizing Mindfulness for Everyday Life: Presence & Safety?
  - **A:** Mindfulness for Everyday Life: Presence & Safety is organized by Honest Weight Food Co-op.
- **Q**: What has been the experience of attendees at Honest Weight Food Co-op's events?
  - **A:** Attendees have given Honest Weight Food Co-op a rating of 5/5 based on reviews from early attendees on AllEvents. Honest Weight Food Co-op has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness for Everyday Life: Presence & Safety is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Albany, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness for Everyday Life: Presence & Safety sounds like your kind of event, don't wait - spots fill up fast.

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