HIIT The Taps- Brewery Boot Camp; Feb. 26
Grab your mat and join us for 45 minute a HIIT workout and a beer! Burn those calories and earn your beer with max interval training including athletic/plyometric drills, resistance and core training. ALL levels welcome. Modifications, including no and low impact options, for all moves!
$13 includes workout and a complimentary pint of beer afterwards!
The session will be led by Kathleen Johnson, a certified INSANITY Instructor, fitness fanatic and avid runner. She is a member of Marathon Maniacs and is striving to run a Half Marathon in all 50 states. Kathleen’s a beer enthusiast too, not to mention she is the wife of Fort Orange Brewing’s head brewer, Craig Johnson.
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