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HIIT The Taps- Brewery Boot Camp

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HIIT The Taps- Brewery Boot Camp


Grab your mat and join us for 45 minute a HIIT workout and a beer! Burn those calories and earn your beer with max interval training including athletic/plyometric drills, resistance and core training.  ALL levels welcome. Modifications, including no and low impact options, for all moves!


$12 includes workout and a complimentary pint of beer afterwards!


The session will be led by Kathleen Johnson, a certified INSANITY Instructor, fitness fanatic and avid runner.  She is a member of Marathon Maniacs and is striving to run a Half Marathon in all 50 states. Kathleen’s a beer enthusiast too, not to mention she is the wife of Fort Orange Brewing’s head brewer, Craig Johnson.

 



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Map Fort Orange Brewing, 450 North Pearl Street, Albany, United States
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