If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Albany. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Albany.
Date | Event | Venue |
---|---|---|
23 Mar 2024 | Wellness with Nubia | Boys & Girls Clubs of the Capital Area, Albany |
21 Mar 2024 | The Perfect Storm | 40 Colvin Ave, Albany |
27 Mar 2024 | March Meditation for All with Dave | Community Room @ Honest Weight Food Co-op, Albany |
02 May 2024 | Energy Boosting Thyroid Balancing Workshop | Community Room @ Honest Weight Food Co-op, Albany |
19 Mar 2024 | Professional Boundaries | 84 Holland Ave, Albany |
21 Mar 2024 | Reiki & Sound Meditation | Honest Weight Food Co-op, Albany |
23 Mar 2024 | Wellness with Nubia | 21 Delaware Ave Albany NY |
20 Mar 2024 | Transform your Health from the Inside Out with Vital Planet | Community Room @ Honest Weight Food Co-op, Albany |
04 Apr 2024 | RMS Beauty Event with Jean Paul & Fix Wellness | Jean Paul Spa and Salons, Albany |
12 Apr 2024 | Quantum Health Club with Laurel | Community Room @ Honest Weight Food Co-op, Albany |
Don't miss your favorite Health & Wellness Events again.