# Event Details - **Event Name**: Free Angamardana Taster Session - **Event Start and End Date**: Sun, 21 Jun, 2026 at 09:00 am – Sun, 21 Jun, 2026 at 10:30 am - **Event Description**: Join us for a free 90-minute introductory session to experience Angamardana, offered on the occasion of the International Day of Yoga.About this Eventhttps://youtu.be/pnzkOX6GbmIAngamardana is a powerful yogic fitness system rooted in the ancient science of Hatha Yoga. The word “Angamardana” means gaining mastery over the limbs and body. In practical terms, it is a complete system of movement that uses your own body weight, breath, and momentum to build strength, flexibility, balance, and vitality.This free session is designed to give you a taste of the practice and help you experience how classical yoga can support the body in a very practical, grounded way. It is not just about stretching or exercise. Angamardana works with the body as a whole, supporting the muscles, spine, joints, skeletal system, circulation, nervous system, and overall energy.You do not need to be flexible, fit, or experienced in yoga to attend. This session is beginner-friendly and suitable for those who are curious about yogic fitness, classical Hatha Yoga, or simply looking for a natural way to strengthen and energise the body.During the session, you will be introduced to the essence of Angamardana and guided through a sample experience of the practice. You will also learn how the full Angamardana program can become a lifelong 25-minute daily practice requiring no equipment and only a small 2x2m space. https://cdn-az.allevents.in/events3/banners/6a3431b0-697d-11f1-ba52-bfd8536ace95-rimg-w1200-h600-dcfefaf9-gmir.jpg What the practice supports:Physical strength and mobilityFlexibility, balance, and coordinationA stronger connection with the bodyA sense of energy and lightnessGreater stability and focusA first step into classical Hatha Yoga https://cdn-az.allevents.in/events4/banners/6a69e7b0-697d-11f1-ba52-bfd8536ace95-rimg-w1200-h600-dcfefaf9-gmir.jpg Who it's for:Complete beginnersPeople curious about yoga but unsure where to startThose interested in strength, mobility, and natural fitnessAnyone wanting a practical introduction to classical yogaPeople looking for a grounded and authentic practiceSuitable for most fitness levels and body types https://cdn-az.allevents.in/events5/banners/6a9e3e20-697d-11f1-ba52-bfd8536ace95-rimg-w1200-h600-dcfefafa-gmir.jpg Location:Mind Body Soul Enlightenment CentreLevel 1, 26 Mayfair Place, Glen Innes, Auckland> Click here for directions on Google Maps - **Event URL**: https://allevents.in/auckland/free-angamardana-taster-session/100001990575593184 - **Event Categories**: health-wellness, workshops, international-yoga-day, science-fair - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 12+ - door_time: 2026-06-20T20:30:00Z - Duration: 1 hour 30 minutes - Location: Mind Body Soul Enlightenment Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: NZD ## Event venue details - **city**: Auckland - **state**: AU - **country**: New Zealand - **location**: Mind Body Soul Enlightenment Centre - **lat**: -36.8791512 - **long**: 174.8554737 - **full address**: Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand ## Event gallery - **Alt text**: Free Angamardana Taster Session - **Image URL**: https://cdn-az.allevents.in/events2/banners/67595e04e52af791e7cbf973ee8665aeadfd857d700437882dcb8a557d560ce8-rimg-w1200-h600-dc60605f-gmir.jpg?v=1780174597 ## FAQs - **Q**: When and where is Free Angamardana Taster Session being held? - **A:** Free Angamardana Taster Session takes place on Sun, 21 Jun, 2026 at 09:00 am to Sun, 21 Jun, 2026 at 10:30 am at Mind Body Soul Enlightenment Centre, Level 1/26 Mayfair Place, Auckland, New Zealand. - **Q**: Is there an age restriction for Free Angamardana Taster Session? - **A:** Free Angamardana Taster Session is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Free Angamardana Taster Session? - **A:** Free Angamardana Taster Session is organized by Mind Body Soul. - **Q**: Who is this event for? Is it right for me? - **A:** Free Angamardana Taster Session is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Auckland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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