# Event Details - **Event Name**: Community Sound Bath Meditation - **Event Start and End Date**: Sat, 18 Apr, 2026 at 10:00 am – Sat, 16 May, 2026 at 11:00 am (-04:00) - **Event Description**: Unwind, relax, and let the soothing sounds of the Community Sound Bath Meditation wash away your stress.About this Event Let's come together to relax, unwind, and restore our energy through the power of sound. This session will help you find inner peace and harmony. No experience needed, just bring an open heart and mind. Don't miss this opportunity to connect with yourself and others in a supportive environment. See you there!💫 What is a Sound Bath?A sound bath is a meditative experience where participants are “bathed” in healing sound waves produced by instruments such as crystal singing bowls, chimes, gongs, and drums. These vibrations help calm the nervous system, reduce stress, and promote deep relaxation.🌿 Purpose of a Community Sound BathThe goal of a community sound bath is to create a safe, inclusive space for healing, connection, and inner peace. It invites people from all walks of life to slow down, breathe deeply, and reset their body, mind, and spirit together.🧘🏽‍♀️ What to Expect:A welcoming introduction and brief grounding meditationGuided breathwork or light movement to settle in30–60 minutes of immersive sound healingGentle closing and optional reflection or journaling🌎 Who It’s For:Anyone seeking stress relief, emotional balance, or relaxationPeople new to meditation or energy healingCommunities looking to promote mental wellness, connection, and self-careCan be tailored for: corporate wellness, nonprofits, healthcare groups, retreats, schools, or wellness studios🧘🏽‍♂️ Benefits of Sound Healing:Reduces anxiety and tensionImproves sleep and focusLowers heart rate and blood pressureSupports emotional release and clarityDeepens connection to self and community📍 Setup & Logistics:Indoor space (studio wellness center)Participants lay on yoga mats or blankets (bring your own mat or provided)Optional: eye masks, bolsters, journal promptsDuration: typically 45–60 minutes💛 A community sound bath is more than just a wellness event it’s a chance to pause, listen, and heal together. In a world full of noise, this experience offers sacred stillness and connection. https://cdn-az.allevents.in/events3/banners/e24df780-2e5e-11f1-a796-25373a183b85-rimg-w555-h740-dc73634a-gmir.jpg https://cdn-az.allevents.in/events7/banners/e28f1f30-2e5e-11f1-b66b-c789a2302db1-rimg-w555-h740-dc1d1a12-gmir.jpg https://cdn-az.allevents.in/events4/banners/e2bb5f50-2e5e-11f1-b66b-c789a2302db1-rimg-w555-h740-dc33291a-gmir.jpg - **Event URL**: https://allevents.in/albany/community-sound-bath-meditation/100001986346117709 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Albany - **state**: NY - **country**: United States - **location**: Capital District LATINOS - Cultural Empowerment & Community Engagement Center - **lat**: 42.66100890000001 - **long**: -73.76881829999999 - **full address**: Capital District LATINOS - Cultural Empowerment & Community Engagement Center, 160 Central Avenue, Albany, United States ## Event gallery - **Alt text**: Community Sound Bath Meditation - **Image URL**: https://cdn-az.allevents.in/events7/banners/4f93521c7b07a93ab4b1e499b6ec787cb44a9baf9211cb9a59b85fd68ffeaf79-rimg-w1200-h1814-dc4c4636-gmir.jpg?v=1775112050 ## FAQs - **Q**: When and where is Community Sound Bath Meditation being held? - **A:** Community Sound Bath Meditation takes place on Sat, 18 Apr, 2026 at 10:00 am to Sat, 16 May, 2026 at 11:00 am at Capital District LATINOS - Cultural Empowerment & Community Engagement Center, 160 Central Avenue, Albany, United States. - **Q**: Who is organizing Community Sound Bath Meditation? - **A:** Community Sound Bath Meditation is organized by A & S Life and Career Coaching. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Community Sound Bath Meditation", "image": "https://cdn-az.allevents.in/events7/banners/4f93521c7b07a93ab4b1e499b6ec787cb44a9baf9211cb9a59b85fd68ffeaf79-rimg-w1200-h1814-dc4c4636-gmir.jpg?v=1775112050", "startDate": "2026-04-18T10:00:00-04:00", "endDate": "2026-05-16T11:00:00-04:00", "url": "https://allevents.in/albany/community-sound-bath-meditation/100001986346117709", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Capital District LATINOS - Cultural Empowerment & Community Engagement Center", "address": { "@type": "PostalAddress", "streetAddress": "160 Central Avenue", "postalCode": "12206", "addressLocality": "Albany", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.66100890000001", "longitude": "-73.76881829999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Unwind, relax, and let the soothing sounds of the Community Sound Bath Meditation wash away your stress.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-02", "availabilityEnds": "2026-05-16T11:00:00-04:00", "validFrom": "2026-04-02", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/albany/community-sound-bath-meditation/100001986346117709" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/albany/community-sound-bath-meditation/100001986346117709", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "A & S Life and Career Coaching", "url": "https://allevents.in/org/a-and-s-life-and-career-coaching/19142766" } ] } ] ```