If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Albany, Auckland.
Massey University Albany Campus ,
5 Universtiy Avenue, Albany, Auckland 0632, New Zealand, Albany, New Zealand 0632, Albany, New Zealand
Outline for the weekend
Friday, 5 April: 6:00pm - 9:00pm
We enter the Enneagram circle
Saturday, 7 April: 9:00am - 4:30pm
We discover much about our own automatic emotional, mental,
and sensate habits through creative expression, narratives and dyads.
S... Read More
Albany, New Zealand
Join marathoner and running coach (plus certified Personal Trainer and Nutrition Coach) Alison King for a fun and comprehensive 60 minute class on Essential Oils after Anderson parkrun in Napier. Designed for beginners, you'll learn how these potent extra... Read More
76 Red Beach Rd ,
Red Beach, Auckland 0932, New Zealand, Albany, New Zealand
Come along to our interactive and entertaining workshop to learn about how you can help yourself and your family to be well this winter.
We will cover practical tips regarding healthy home environments, healthy eating, and using natural remedies to keep... Read More
Join marathoner and running coach (plus certified Personal Trainer and Nutrition Coach) Alison King for a fun and comprehensive 60 minute class on Essential Oils after Lower Hutt parkrun in Wellington. Designed for beginners, you'll learn how these potent... Read More
1/33 Apollo Drive Albany Auckland ,
Albany, New Zealand
Come and Learn About latest Health n Beauty Treatments / Financial Freedom... Read More
Fusion Chiropractic ,
4 Donald Street, Albany, New Zealand
Eat By Design™ addresses the fundamental requirements and simple to implement strategies to meet the fuel needs of the body and optimise your health.
Eat By Design is NOT a diet, it is a way to eat what's good for you...forever!
WHAT WILL YOU... Read More
Kawai Purapura Retreat Centre ,
14 Mills Lane,, Auckland,, Albany, New Zealand
OVIO MINDFULNESS BEGINNER’S WORKSHOP
3 hour workshop,
Ovio mindfulness journal,
Life time access to Ovio online.
Our Ovio Mindfulness Beginner’s Retreat is an in... Read More