If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Albany. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Albany.
## Health & Wellness Events in Albany - **Event Name**: Meditation Retreat -Buddhist Mindfulness - **Description**: The retreat is a mixture of meditation, Dharma talks, and Buddhist services. The temple is Zen Buddhist . A vegan lunch is included.About this EventRetreat Schedule8:00 Meditati - **Date**: Sat Oct 10 2026 at 08:00 am – Sat Oct 10 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/albany/meditation-retreat-buddhist-mindfulness/100001996937918069 - **Venue**: Berkeley Buddhist Priory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80ZTYzOGMyOTkzMDY1NWQ5NDg1MGNmY2JiN2NjYjk0ZjRmYTdlMGFmMDhkZGRjNGNmOGI3N2ZjN2U0Y2Q1YTZjLXJpbWctdzEyMDAtaDE2MDAtZGNjOGE4ODgtZ21pci5qcGc_dj0xNzg2MDgzNDA1.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Tiny Seed Big Dreams: Herbal and Nutritional Supports for ADD/ADHD - **Description**: Let's gather together to learn about the 7 "types" of ADD/ADHD as well as the nutritional, herbals, and lifestyle supports.About this EventWelcome to the Back to School Herbal Circles edition at Gill Tract - **Date**: Sun Sep 27 2026 at 02:00 pm – Sun Sep 27 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/albany/tiny-seed-big-dreams-herbal-and-nutritional-supports-for-add-adhd/100001994882546397 - **Venue**: UC Gill Tract Community Farm - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82YjE3YmNmNDY5MmI5NTgyODAxMzY5OWMwYzY2Mjc2Y2ZhNDZlOTU4ZWQzNzY4ZGYyZjEzZWQzOGZmZTU3N2UwLXJpbWctdzEyMDAtaDE1MDAtZGNmYmZjZjQtZ21pci5qcGc_dj0xNzg0OTY2NDY5.avif - **Price**: Free - **Categories**: fitness, Nonprofit, Workshops - **Event Name**: Harmonizing with Autumn through Qi Gong & Chinese Medicine - **Description**: Each class combines qi gong, applied anatomy, breathwork, and principles from Chinese medicine and Daoist health practice.About this EventSundays, 10:30am - 12:30pm - **Date**: Sun Oct 04 2026 at 10:30 am – Sun Oct 04 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/albany/harmonizing-with-autumn-through-qi-gong-and-chinese-medicine/100002001095554672 - **Venue**: Felek Acupuncture - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMzUyNDE4NTZkMWZmZjMzMzE1YTFiMmNmNGRmZjZjMDUwY2IxY2UzZWNkYjRhZjUzMDFhMWNhMjcxYzRlYzE2ZS1yaW1nLXcxMDgwLWgxMzUwLWRjMTg1ODU4LWdtaXIuanBnP3Y9MTc4OTgyNzM3NA.avif - **Price**: USD 50 - **Categories**: workshops, health-wellness - **Event Name**: Introductory Buddhist Meditation Retreat--Oct. 24 - **Description**: This Buddhist retreat is a mixture of instruction on meditation , meditation, and Dharma talks on how we practice meditation and Buddhism.About this EventThis introductory meditation retreat will provide - **Date**: Sat Oct 24 2026 at 10:00 am – Sat Oct 24 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/albany/introductory-buddhist-meditation-retreat-oct-24/100001997207350950 - **Venue**: Berkeley Buddhist Priory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMGEwZTc4NjIzNTE2ZTM3MmIwM2FiODc0ZjU3ODI2YTgwZTBlYzg1OWJkNDI3NmFlZWMzODRmNWEyNjNmOWY0LXJpbWctdzEyMDAtaDE2MDAtZGNjOGE4ODgtZ21pci5qcGc_dj0xNzg3NzczNTcx.avif - **Price**: Free - **Categories**: meditation, health-wellness, workshops, spiritual - **Event Name**: Herbal Skin Care for Teens + Adults - **Description**: Let's gather and discuss how Skin "talks" to us from the inside out and can heal through thoughtful and effective remedies.About this EventIn my younger years, I lived with stage 2 rosacea and cystic acne and no matter wh - **Date**: Sun Oct 25 2026 at 02:00 pm – Sun Oct 25 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/albany/herbal-skin-care-for-teens-adults/100001999595987426 - **Venue**: UC Gill Tract Community Farm - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80ZmYwNDk4NmFlYzY5ZGIzNGQ0ODE1NzM1NDc2MGE1ZjZiYmE2ZWFhZDc4MjUxMzkzZjY1ZWEwMmM3NzY3ZDlhLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg4MzkwMDg4.avif - **Price**: Free - **Categories**: fitness, Nonprofit - **Event Name**: Postpartum Circle - **Description**: An hour of rest, company, and nourishment in the fourth trimester.About this EventSecond Thursdays, 1:00 - 2:00pmSeptember, October, and November - **Date**: Thu Nov 12 2026 at 01:00 pm – Thu Nov 12 2026 at 02:00 pm (-08:00) - **Event URL**: https://allevents.in/albany/postpartum-circle/100001996898070885 - **Venue**: Felek Acupuncture - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83OTQ0Zjc3NjcyOWRhZjE3Y2Q4NDMyYjkwNWRhYzg5NWViZWZkMmFjYjUyZWY5NDdlNjNiYjVmZGVkMWEwNjYyLXJpbWctdzEwODAtaDEzNTAtZGNmOGU4ZTgtZ21pci5qcGc_dj0xNzg2MDgzODYx.avif - **Price**: Free - **Categories**: fitness ## Trending Events in Albany - **Event Name**: Reiki Level I (Shoden) - **Description**: Class is from 10am - 5pm and light lunch is included. You will learn the history of Reiki what it is and how to connect and use it for yourself and others.. Reiki is a Japanese Healing techniques that promotes relaxation and balance. You will be attune - **Venue**: Pathways to Healing - **Banner**: https://cdn2.allevents.in/thumbs/thumb678d17fbe8e9f.jpg - **Event Name**: Public Speaking Skills 1-Day Workshop | Albany, NY - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Albany - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: Around Albany LOVE Scavenger Hunt For Couples For Date Night! - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/3b93a656f1e471312e9faad0f2a7a7da7278e8fc6d320956620195f3e43590c4-rimg-w1200-h660-dc171816-gmir.jpg?v=1758483292 - **Event Name**: Around and About Albany LOVE Scavenger Hunt For Couples (Date Night!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/db44728b4cc583401c5d1ba0fd9422c86a53d3c5d12ace89c65d253ac12d86bb-rimg-w1200-h660-dc171816-gmir.jpg?v=1758483040 - **Event Name**: Liz Phair with Sleater-Kinney at The Egg - Hart Theatre - **Venue**: The Egg - Hart Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/dcad73d0-48c8-11f1-a3d7-a1db5cba4ee0-rimg-w1080-h1079-dc16131b-gmir.png?v=1778016296 - **Event Name**: Pete Davidson - **Description**: 📍 Venue: Palace Theatre - Albany 🏠 Address: 19 Clinton Ave., Albany, NY 12207 🌆 City: Albany 📍 Location: 42.6546, -73.7502🎉 Welcome to Pete Davidson, where dreams come alive and possibilities are endless! 🏛️ Join us at Palace The - **Venue**: Palace Theatre - Albany - **Banner**: https://cdn-az.allevents.in/events3/banners/1af408f0-7102-11f1-bf47-2b68e73a9c81-rimg-w1200-h1200-dc1a122c-gmir.jpg?v=1782438928 - **Event Name**: DaBaby and G Herbo - Albanys Official Annual Homecoming Weekend Concert at MVP Arena - **Venue**: MVP Arena - **Banner**: https://cdn-az.allevents.in/events9/banners/b40dc310-b5a8-11f1-a286-03acc9eb40ab-rimg-w1200-h415-dc9898a8-gmir.jpg?v=1789987162 - **Event Name**: DaBaby & G Herbo - **Venue**: MVP Arena - **Banner**: https://cdn-az.allevents.in/events2/banners/556ebe80-b5c2-11f1-a286-03acc9eb40ab-rimg-w1200-h1166-dcf8f8f8-gmir.jpg?v=1789998168 - **Event Name**: Pat Metheny at The Egg - Hart Theatre - **Venue**: The Egg - Hart Theatre - **Banner**: https://cdn-az.allevents.in/events7/banners/fb129490-b0c9-11f1-aa22-43be95323b73-rimg-w1200-h675-dc080808-gmir.png?v=1789451702 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Albany](https://allevents.in/albany/health-wellness--today) - [Health & Wellness Events This Weekend in Albany](https://allevents.in/albany/health-wellness--this-weekend) - [Health & Wellness Events in September in Albany](https://allevents.in/albany/health-wellness--september) - [Health & Wellness Events in October in Albany](https://allevents.in/albany/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Albany? - **A:** Meditation Retreat -Buddhist Mindfulness (Sat Oct 10 2026 at 08:00 am at Berkeley Buddhist Priory), Tiny Seed Big Dreams: Herbal and Nutritional Supports for ADD/ADHD (Sun Sep 27 2026 at 02:00 pm at UC Gill Tract Community Farm), Harmonizing with Autumn through Qi Gong & Chinese Medicine (Sun Oct 04 2026 at 10:30 am at Felek Acupuncture), Introductory Buddhist Meditation Retreat--Oct. 24 (Sat Oct 24 2026 at 10:00 am at Berkeley Buddhist Priory), Herbal Skin Care for Teens + Adults (Sun Oct 25 2026 at 02:00 pm at UC Gill Tract Community Farm). - **Q**: What are the top free Health & Wellness events in Albany? - **A:** Meditation Retreat -Buddhist Mindfulness (Sat Oct 10 2026 at 08:00 am at Berkeley Buddhist Priory), Tiny Seed Big Dreams: Herbal and Nutritional Supports for ADD/ADHD (Sun Sep 27 2026 at 02:00 pm at UC Gill Tract Community Farm), Introductory Buddhist Meditation Retreat--Oct. 24 (Sat Oct 24 2026 at 10:00 am at Berkeley Buddhist Priory), Herbal Skin Care for Teens + Adults (Sun Oct 25 2026 at 02:00 pm at UC Gill Tract Community Farm), Postpartum Circle (Thu Nov 12 2026 at 01:00 pm at Felek Acupuncture). - **Q**: What Health & Wellness events are happening in Albany this weekend September 25–27, 2026? - **A:** Tiny Seed Big Dreams: Herbal and Nutritional Supports for ADD/ADHD (Sun Sep 27 2026 at 02:00 pm at UC Gill Tract Community Farm). - **Q**: What Health & Wellness events are happening in Albany in September 2026? - **A:** Tiny Seed Big Dreams: Herbal and Nutritional Supports for ADD/ADHD (Sun Sep 27 2026 at 02:00 pm at UC Gill Tract Community Farm). - **Q**: How can I find Health & Wellness events in Albany? - **A:** You can discover upcoming Health & Wellness events in Albany on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Albany? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Albany? - **A:** Some popular venues hosting Health & Wellness events in Albany include Berkeley Buddhist Priory, UC Gill Tract Community Farm, Felek Acupuncture. - **Q**: What is the price range for Health & Wellness events in Albany? - **A:** Prices for Health & Wellness events in Albany range from USD 50 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Albany? - **A:** Popular organizers hosting Health & Wellness events in Albany include kinrei bassis, Gill Tract Community Farm, Felek Acupuncture. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Albany? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Albany. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Berkeley](https://allevents.in/berkeley/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-ca/health-wellness) - [Health & Wellness events in Oakland](https://allevents.in/oakland/health-wellness) - [Health & Wellness events in El Sobrante](https://allevents.in/el-sobrante/health-wellness) - [Health & Wellness events in Orinda](https://allevents.in/orinda/health-wellness) - [Health & Wellness events in Alameda](https://allevents.in/alameda/health-wellness) - [Health & Wellness events in Pinole](https://allevents.in/pinole/health-wellness) - [Health & Wellness events in Lafayette](https://allevents.in/lafayette-ca/health-wellness)