# Event Details

- **Event Name**: Yoga + TRE (Tension, Stress + Trauma Release)
- **Event Start and End Date**: Wed, 28 Jul, 2021 at 05:30 pm – Wed, 01 Jul, 2026 at 06:45 pm (-07:00)
- **Event Description**: Nourish your nervous system with yoga and tension, stress and trauma release (TRE).About this EventNourish your nervous system with yoga and tension, stress and trauma release (TRE). TRE is a simple technique that invites neurogenic tremors to release stress or tension from the body that accumulate from everyday circumstances of life, difficult situations, immediate or prolonged stressful situations, or traumatic life experiences.The uniqueness of this technique is that this shaking originates deep in the core of the body of the Psoas muscles. These gentle tremors reverberate outwards along the spine releasing tension from the sacrum to the cranium. Eventually, these tremors will evoke themselves naturally in a rest position to reduce any stress or tension that was accumulated over the course of the day.TRE® is being used by thousands of people around the world as an effective tool for releasing chronic traumatic stress, physical tension and emotional trauma. It is also quickly becoming a popular way to release the everyday stress, tension, and anxiety that evolves from the daily pressures of life.NOTE: TRE® is not recommended if you are having seizures, have schizophrenia, untreated high blood pressure or if you are currently pregnant.https://traumaprevention.comPerfect for those seeking restfulness, conscious relaxation. All ages, levels, and abilities welcome. No yoga experience required.  The TRE is led by Aviva Levine, a Certified Level II TRE Provider.
- **Event URL**: https://allevents.in/alameda/yoga-tre-tension-stress-trauma-release/10000165082914441
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 15 minutes
  - Location: Breathing Room
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 22.85, max: 22.85, currency: USD

## Event venue details

- **city**: Alameda
- **state**: CA
- **country**: United States
- **location**: Breathing Room
- **lat**: 37.77240949999999
- **long**: -122.2550841
- **full address**: Breathing Room, 1708 Lincoln Avenue, Alameda, United States

## Event gallery

- **Alt text**: Yoga + TRE (Tension, Stress + Trauma Release)
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bacc6de747d2440533917bc7a14b784dfc3126466eb7c427f35f89366b0e7921-rimg-w1200-h600-dc282828-gmir.jpg?v=1758334244

## FAQs

- **Q**: When and where is Yoga + TRE (Tension, Stress + Trauma Release) being held?
  - **A:** Yoga + TRE (Tension, Stress + Trauma Release) takes place on Wed, 28 Jul, 2021 at 05:30 pm to Wed, 01 Jul, 2026 at 06:45 pm at Breathing Room, 1708 Lincoln Avenue, Alameda, United States.
- **Q**: Who is organizing Yoga + TRE (Tension, Stress + Trauma Release)?
  - **A:** Yoga + TRE (Tension, Stress + Trauma Release) is organized by Breathing Room.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga + TRE (Tension, Stress + Trauma Release) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alameda, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga + TRE (Tension, Stress + Trauma Release) sounds like your kind of event, don't wait - spots fill up fast.

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