SUNSET SOUND BATH

☀️🌅SUNSET SOUND BATH Come join us for a relaxing evening at our Sunset Sound Bath event! Immerse yourself in the soothing sounds of crystal singing bowls and gongs as you unwind and let go of the stresses of the day.

This in-person event is the perfect way to reset and rejuvenate your mind, body, and soul. Don't miss out on this unique experience to find inner peace and harmony as the sun sets on a beautiful evening.

✨️🌊Sound healing by the ocean offers several compelling benefits, including: ✨️Deep Relaxation: The natural sounds of the waves combined with therapeutic frequencies help calm the nervous system, promoting profound relaxation and reducing stress. ✨️Enhanced Mental Clarity: The soothing environment encourages mental clarity, helping to clear mind chatter and enhance focus and creativity.

✨️Emotional Balance: The rhythmic sounds can aid in releasing emotional tension and fostering a sense of peace and emotional stability. Improved Sleep Quality: The calming ocean sounds can help regulate sleep patterns, making it easier to fall asleep and enjoy restful sleep.

✨️Connection with Nature: Being in an ocean setting fosters a sense of connection to nature, which can elevate mood, promote mindfulness, and enhance overall well-being.

✨️Things to bring:

Yoga mat & blanket


✨️What to wear:

Comfortable layered clothing

⏳️Check-in time: 6:45 pm

Free parking. Please arrive early so you won't get locked out; gates close around 7. Otherwise, you will have to park on the street, which will involve a longer walk 🚶‍♀️🚶‍♂️ After parking, you will walk about 3 minutes to the meet-up.

We will meet behind the building in the area shown in the attached picture. You will see my setup.

Also check out other Health & Wellness events in Alameda.