# Event Details

- **Event Name**: Strong Foundations: Strength for Yoga
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 12:00 pm – Sun, 28 Mar, 2027 at 12:45 pm (-07:00)
- **Event Description**: Build the strength that supports a powerful, sustainable yoga practice — on and off the mat.About this EventBuild the strength that supports a powerful, sustainable yoga practice — on and off the mat. This dynamic class is designed to help you develop the muscular strength and stability needed to prevent injury, move with greater confidence, and safely progress toward more advanced asana variations.Using weights, resistance bands, and yoga props, we’ll intentionally target key muscle groups that support balance, stability, mobility, and joint integrity. Expect a thoughtful blend of strength training and yoga based movement that enhances body awareness while building functional strength you’ll feel in your everyday life.Students are encouraged to bring wrist or ankle weights, heavier dumbbells, or resistance bands if they’d like to increase intensity. Options and modifications will be offered, making this class accessible yet challenging for a range of levels.Stronger muscles. Stronger practice. Stronger life.
- **Event URL**: https://allevents.in/alameda/strong-foundations-strength-for-yoga/100001984964476182
- **Event Categories**: health-wellness, workshops, music, entertainment, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 45 minutes
  - Location: Breathing Room
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 26.38, max: 26.38, currency: USD

## Event venue details

- **city**: Alameda
- **state**: CA
- **country**: United States
- **location**: Breathing Room
- **lat**: 37.77240949999999
- **long**: -122.2550841
- **full address**: Breathing Room, 1708 Lincoln Avenue, Alameda, United States

## Event gallery

- **Alt text**: Strong Foundations: Strength for Yoga
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b8334abca88fac14cc62683f31100f16d068bbbff3de691fcd063f38b1b062ad-rimg-w1200-h600-dc282928-gmir.jpg?v=1773234204

## FAQs

- **Q**: When and where is Strong Foundations: Strength for Yoga being held?
  - **A:** Strong Foundations: Strength for Yoga takes place on Sun, 15 Mar, 2026 at 12:00 pm to Sun, 28 Mar, 2027 at 12:45 pm at Breathing Room, 1708 Lincoln Avenue, Alameda, United States.
- **Q**: Who is organizing Strong Foundations: Strength for Yoga?
  - **A:** Strong Foundations: Strength for Yoga is organized by Breathing Room.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong Foundations: Strength for Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alameda, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong Foundations: Strength for Yoga sounds like your kind of event, don't wait - spots fill up fast.

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