# Event Details

- **Event Name**: Friday Flow
- **Event Start and End Date**: Fri, 04 Oct, 2024 at 05:15 pm – Fri, 03 Jul, 2026 at 06:15 pm (-07:00)
- **Event Description**: Friday Flow with Noelle MorenoAbout this EventWeekly ClassShed un-serving habits and energy and make space for new awareness and sensations. Soothe the body, mind & spirit with a fluid mix of Meditation, Asana and Pranayama (breath control). Strengthen, center & heat up with this Friday evening practice balancing Vinyasa, Hatha and ending with some sweet restorative postures.Rental mats available if you do not have your own.Noelle Moreno seeks to help students of all levels move with intention and promote self-connection. She believes that yoga and breath are powerful, accessible tools that everyone can harness. Her classes offer a centering place to move, ground and giggle. A music-lover, Noelle may bring in a tune, nature sounds, or hertz frequencies to inspire movement and uplift spirits.A yoga student for 20+ years, Noelle earned her 200 CRT at Innerstellar Yoga Studio in Berkeley. Her original goal was to strengthen her individual practice. But, she discovered a desire to teach and share this healing medicine.As a survivor, Noelle has found that yoga is a priceless tool that re-establishes connection to body, self and spirit. She found a confidence and spirituality that helps her live in the present moment and reduce anxiety and depression. She hopes to give her students these same tools.
- **Event URL**: https://allevents.in/alameda/friday-flow/100001037537100397
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Breathing Room
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Alameda
- **state**: CA
- **country**: United States
- **location**: Breathing Room
- **lat**: 37.77240949999999
- **long**: -122.2550841
- **full address**: Breathing Room, 1708 Lincoln Avenue, Alameda, United States

## Event gallery

- **Alt text**: Friday Flow
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9afb18d73ef7b0ea9fc60cc69b488e6cae58dbf221a42c7b13a22e661d69e297-rimg-w1200-h600-dc282828-gmir.jpg?v=1758334427

## FAQs

- **Q**: When and where is Friday Flow being held?
  - **A:** Friday Flow takes place on Fri, 04 Oct, 2024 at 05:15 pm to Fri, 03 Jul, 2026 at 06:15 pm at Breathing Room, 1708 Lincoln Avenue, Alameda, United States.
- **Q**: Who is organizing Friday Flow?
  - **A:** Friday Flow is organized by Breathing Room.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Friday Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alameda, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday Flow sounds like your kind of event, don't wait - spots fill up fast.

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