# Event Details

- **Event Name**: Mindfulness and Meditation Practice
- **Event Start and End Date**: Tue, 25 Aug, 2026 at 06:00 pm – Tue, 25 Aug, 2026 at 06:45 pm (-04:00)
- **Event Description**: Come breathe, relax, and rejuvenate in a supportive community space!  Sponsored by Dr Kapur and free to the community!
This practice of slowing down, disconnecting from technology, and practicing presence produces a wide range of benefits for our physical and emotional health. Reduced inflammation (which means less pain!), better sleep, greater focus, less stress, and even healthier relationships are just a few of the benefits of consistent mindfulness practice. 
All classes are designed for all abilities and all experience levels, so come join us!  I share different practices each month, so you can find what works best for you!
Classes are sponsored by Dr Kapur and are free to the community - space is limited, so please reserve your spot here: https://gymcatch.com/app/provider/7509/events/9705124
- **Event URL**: https://allevents.in/alamance/mindfulness-and-meditation-practice/200030485802530
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Alamance
- **state**: NC
- **country**: United States
- **location**: 2949 Crouse Lane, Burlington, NC 27215
- **lat**: 36.0644
- **long**: -79.49569
- **full address**: 2949 Crouse Lane, Burlington, NC 27215, 2949 Woodberry Medical Park Dr, Burlington, NC 27215, United States, Alamance

## Event gallery

- **Alt text**: Mindfulness and Meditation Practice
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/327f938437104a5f1c2575828fc80857b48e1ea21644c4ffc63da56158de2edf-rimg-w960-h960-dc383818-gmir?v=1787161602

## FAQs

- **Q**: When and where is Mindfulness and Meditation Practice being held?
  - **A:** Mindfulness and Meditation Practice takes place on Tue, 25 Aug, 2026 at 06:00 pm to Tue, 25 Aug, 2026 at 06:45 pm at 2949 Crouse Lane, Burlington, NC 27215, 2949 Woodberry Medical Park Dr, Burlington, NC 27215, United States, Alamance.
- **Q**: Who is organizing Mindfulness and Meditation Practice?
  - **A:** Mindfulness and Meditation Practice is organized by injoy2911.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness and Meditation Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alamance, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness and Meditation Practice sounds like your kind of event, don't wait - spots fill up fast.

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                "name": "injoy2911",
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