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Mjúkt jóga og jóga nídra, 6 January | Event in Akureyri | AllEvents

Mjúkt jóga og jóga nídra

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Highlights

Tue, 06 Jan, 2026 at 05:00 pm
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1.3 hours

Efling - sjúkraþjálfun ehf. 4 hæð

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Date & Location

Tue, 06 Jan, 2026 at 05:00 pm to 06:15 pm (GMT)

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Efling - sjúkraþjálfun ehf. 4 hæð

Hafnarstræti 97, 600 Akureyrarbær, Ísland, Akureyri, Iceland

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About the event

Mjúkt jóga og jóga nídra
Sex vikna námskeið í klassísku hatha jóga hefst 6. janúar 2026.

Áhersla er á mjúkt jóga, teygjur, jógastöður, öndunaræfingar og djúpa slökun. Hver tími endar á 30-40 mínútna jóga nídra.

Þriðjudaga kl.17:00-18:15
Verð: 17.500
Kennari: Þuríður Helga Kristjánsdóttir
Skráning: dGh1cmlkdXIgfCB2ZWdseW5kaSAhIGlz

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Efling - sjúkraþjálfun ehf. 4 hæð, Hafnarstræti 97, 600 Akureyrarbær, Ísland, Akureyri, Iceland
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Mjúkt jóga og jóga nídra, 6 January | Event in Akureyri | AllEvents
Mjúkt jóga og jóga nídra
Tue, 06 Jan, 2026 at 05:00 pm