Stress and Worry FREE Meditation Spa

Give Yourself the Gift of Freedom, even just for a few hours.

It is easy to become stressed in this day and age, and stress can add a weight of heaviness and overload to our minds, bodies and spirits. The truth is - every day heaves stress energy on us, and we must consistently "shake it off" in order to stay healthy and balanced.

The biggest problem in staying stress-free? We don't allow ourselves the daily "cleansing of stress energy" that we need in order to rebout fresh the next day. Even worse, we allow the emotions tied to the stressful experience to gain too much momentum; often resulting in feels of anxiety, depression, rage, and confusion.

Stress and Worry Free Meditation Spa offers a space for letting go of your worries and stresstors and being REPROGRAMMING your mind to create more ease with the flow of life.

GROUPS: if you have a group of 3 or more that wants to come to this meditaton, contact the presenter for a discount opportunity.

1. Introductions and Facilitator Poetry Share
2. Quieting Sacred Silence with Aromatherapy, Sound Bowls and Chimes
3. Brief Reflection: The Energetic Weight of Stress
4. Peace-infused Positive Intention Ceremony: Sacred Stone Passing
5. Conscious Breathe: Guidance into Energetic Letting Go
6. Guided Visualization
7. Group Sharing
8. Closing Ceremony: Sacred Stone Receiving
9. Bashar Video: Choosing Different Thoughts While Stressed
10. After Class Networking (bring cards, professional info, etc.)

Georgia is a personal growth coach, workshop trainer/facilitator, and spiritual wellbeing guide whose services and programs target clients looking to improve their total vitality and overcome the inner roadblocks to reaching potential. With added expertise in chronic pain management, Fibromyalgia, trauma healing and PTSD recovery, she brings unique strategies and resources to support personal healing and empowerment. Georgia is also a trauma healing artist who uses visual art, the spoken word and performance art as platforms for supporting people on their healing journey.

As a complimentary care practitioner since 2006, her experience spans work as an individual coach, leadership/team trainer, Reiki practitioner, energy worker and trauma healer. Ms. Reash has also served as a business and nonprofit consulting advisor since 1997 and has been involved in a broad range of community health improvement projects.

Unique to her approach, Georgia draws from her own wellness journey and over 30 years of study in mindset mastery, the Law of Attraction, positive-psychology, trauma healing, psycho-spiritual practices and the Chakra System as a framework for whole person health. Under the Wealth is Within company umbrella - courses, publications and media integrate the arts, subtle therapies and research-based solutions individuals, teams and organizations.

Since 1997, Georgia has also worked as a consulting advisor, strategic planner, business plan developer, grant writer and visionary planner for charitable organizations, cities, businesses, entrepreneurs and projects of significance. Her passion is to guide leaders and teams into their “field of dreams” via facilitated visioning, powerful communications, and accountable execution.

Info: Agenda:

Introductions and Facilitator Poetry Share, Quieting Sacred Silence with Aromatherapy, Sound Bowls and Chimes, Brief Reflection: The Energetic Weight of Stress, Peace-infused Positive Intention Ceremony: Sacred Stone Passing, Conscious Breathe: Guidance into Energetic Letting Go, Guided Visualization, Group Sharing, Closing Ceremony: Sacred Stone Receiving, Bashar Video: Choosing Different Thoughts While Stressed, After Class Networking (bring cards, professional info, etc.)

Also check out other Health & Wellness events in Akron, Arts events in Akron, Workshops in Akron.