Restorative SoundBath & Healing Aromatherapy
RESTORATIVE SOUNDBATH & HEALING AROMATHERAPY | with Alicia Bowman
Join us for an evening to awaken the senses. Alicia will combine the healing powers of aromatherapy, sound and restorative yoga.
Restorative yoga is a profoundly healing practice. Studies show that it decreases stress hormones such as cortisol (elevated levels of which are associated with a host of illnesses), increases flexibility, improves sleep, balances the nervous system, prevents stress related changes to weight, and provides recovery time from our busy lives.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It uses aromatic essential oils to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
$33 | Saturday- December 14, 2019 | 6:30pm-8:30pm
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