# Event Details

- **Event Name**: Managing Anxiety @ Work & Home
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 06:30 pm – Fri, 09 Jan, 2026 at 08:30 pm
- **Event Description**: A practical workshop to help you understand anxiety, build coping skills, and support others with confidence, clarity, and compassion.About this EventAnxiety doesn’t always mean something is wrong with you—it’s often a signal that something around you needs attention. In this interactive two-hour workshop, we’ll explore practical ways to recognize, understand, and respond to anxiety both at work and at home.Using Dr. John Delony’s framework from Redefining Anxiety, we’ll reframe anxiety as an alarm system that helps us notice imbalance before it becomes burnout. Together, we’ll uncover the most common myths about anxiety, learn short-term tools for calming our minds and bodies, and discover long-term strategies for creating healthier rhythms in life and work.Through reflection, discussion, and real-life application, you’ll leave with practical tools to help you:Identify what your anxiety is trying to tell youManage daily stressors with confidence and clarityStrengthen boundaries between work and homeBuild supportive habits and connections that promote calm and focusWhether you’re a leader, employee, parent, or entrepreneur, this workshop will help you take back control, find peace in the pressure, and move forward with renewed energy and purpose.
- **Event URL**: https://allevents.in/airdrie/managing-anxiety-work-and-home/100001970810225437
- **Event Categories**: workshops, business
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmanaging-anxiety-work-home-tickets-1970810225437
- **Ticket Price Range**: min: 12.58, max: 15.37, currency: CAD

## Event venue details

- **city**: Airdrie
- **state**: AB
- **country**: Canada
- **location**: Airdrie Public Library
- **lat**: 51.28585
- **long**: -114.014277
- **full address**: Airdrie Public Library, 805 Main Street South, Airdrie, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Leaders Can Foundation | Julie Crawford (https://allevents.in/org/leaders-can-foundation-|-julie-crawford/19310424)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e140cecbb96385c9078bd1459166e923b678cc516bfe2d544c03288dcbffa12a-rimg-w1200-h600-dcd9d9d9-gmir.jpg?v=1763638766
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/8635169febe27b8c62fdd50b571a2a12bf9cae616986ba6b04a459008bb3027f-rimg-w400-h400-dcd9d9d9-gmir.jpg?v=1763638766

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 09 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Airdrie Public Library, 805 Main Street South, Airdrie, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 12.58 up to 15.37 CAD
- **Q**: Who is organizing the event?
  - **A:** Leaders Can Foundation | Julie Crawford
- **Q**: What type of event is this?
  - **A:** workshops, business
- **Q**: Where can I find ticket details about Managing Anxiety @ Work & Home ?
  - **A:** You can find ticket details about this event on AllEvents.

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