The One-day StrongFirst Barbell Course applies the universal strength principles to the barbell to build greater absolute strength that will carry over to your sport or serve you in everyday life. Before you decide to start using a barbell, however, you must be certain that you are using it safely.
This value of this Course spans several populations: from the accomplished lifter looking forward to break his all time PRs, to the athlete looking forward to improve his performance in his sport, to an elder who wishes to maintain or regain some self-reliance and independence.
About The Host: Our School of Strength is comprised of three modalities—SFG (Kettlebell), SFL (Barbell), SFB (Bodyweight)—and one set of universal training principles.
Website Link: http://www.strongfirst.com
Nearby HotelsNuGen Quantum Fit, A Wing, 301/B1-B2 (3rd Floor), Shangrila Arcade, Near Shyamal Crossroads,, Ahmedabad, Gujarat, India 380015, Ahmedabad, India