Veeresh – Danny Yuson Sanchez has created the Samasati Meditation as he drew his inspiration from Osho’s vision of dying consciously and the Tibetan Book of the Dead, also know as the Bardo.
Samasati means awareness or consciousness. Buddha called it right mindfulness, Krishnamurti defined it as choiceless awareness, Gurdjieff spoke about it as self-remembering and Osho explained it as witnessing. Samasati is the last word Buddha said before dying, and Samasati is the last meditation group Osho asked for.
The purpose of this meditation is to bring awareness to the denial and fear people have regarding death. The goal of this meditation is to practice the art of witnessing rather than reaching to situations and circumstances. Be aware and remember that since you are alive, you must not take your life for granted. Choose the position: ‘I will always value my life’ and remind yourself to live totally and cherish each moment.
Facilitator: Dr. Ronak Gandhi
Contribution: 300 Rs.
FREE for Loving Community.
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