Yoga is a mind & body practice with historical origins in ancient Indian philosophy. Various styles of Yoga combine physical postures, breathing techniques & meditation or relaxation. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. The Asana or yoga poses increase efficiency of digestive system. Most important is asana balance nervous system and hormones. Loving Yoga focuses on how to integrate Yoga in daily life
Facilitator: Preyom Zaveri
Preyom is a Yoga Practitioner & Trainer. He aspires to bring yoga and its immense benefits to people. “I enjoy inspiring others to improve wellness and committed to long term health and fitness goals. I teach yoga to serve society in the best way so people can learn how to connect their inner being. I love to combine :
– Creative sequencing
– A spirit of playfulness and a dose of inspiration
– Personalized attention
to help you deepen your practice.
Practices of Yoga are not doesn’t mean how much different asana you do but it is how technically efficiently you do the asana.”
So come….. Let us inhale Love, Compassion, Gratitude & Goodness & exhale more & more love through Loving Yoga.
Contribution Per Person : 1200 pm
Call 8758633222 / 8758337744
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