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Harmony in motion Dance meditation

Harmony in motion: Dance meditation

Time
Sun Apr 21 2024 at 07:00 pm to 08:30 pm
(GMT+05:30)

Aarambh Cafe, inside Bhagwat Vidyapith Road, campus, Sola, Ahmedabad, Gujarat 380060, India

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Harmony in motion: Dance meditation | Event in Ahmedabad | AllEvents.in About the event Harmony in motion: Dance meditation

Elevate your well-being through Dance Meditation - a fusion of movement and mindfulness.

Unleash stress find inner peace and embrace the joy of self-expression through the rhythm of music.

Join us on a unique journey to harmonize mind body and spirit.


What to Expect

Immerse yourself in purposeful movements that go beyond the conventional boundaries of meditation as you blindfold and connect deeper with your inner self.

Moving to music is like a magic switch for our stress. It makes our bodies release happy chemicals that lighten our mood and leave us feeling refreshed. Just a few dance moves can really work wonders!!💃🎶


Benefits

Freedom from Judgments: Dance meditation provides a safe space free from judgments allowing you to express yourself authentically without fear of criticism or comparison.🌟

Body Acceptance: Through movement and mindfulness dance meditation promotes acceptance and appreciation of your body fostering a positive relationship with yourself. 🌺

Self-Expression: Dance meditation offers a platform for self-expression enabling you to release emotions thoughts and tensions creatively through movement. 🌈

Expansion and Liberation: Engaging in dance meditation liberates the mind and body helping you break free from limitations and expand your sense of self-awareness and inner freedom.🌱


For queries: 📞 Sejal +91 96623 63252


Come as you are and let the dance of meditation lead you to serenity and self-discovery.

Your journey toward holistic well-being begins here!


P.S. Bring a friend along to share in the joy of this transformative experience! 🤗


Note: We will start at sharp 7pm hence please arrive 20 minutes prior.

https://www.youtube.com/shorts/ymTZKG5WVi4



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Nearby Hotels Aarambh Cafe, inside Bhagwat Vidyapith Road, campus, Sola, Ahmedabad, Gujarat 380060, India
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Date & Time

Sun Apr 21 2024 at 07:00 pm to 08:30 pm
(GMT+05:30)

Location

Aarambh Cafe, inside Bhagwat Vidyapith Road, campus, Sola, Ahmedabad, Gujarat 380060, India

Host Details
Elevate wellness
About The Host:
Building a community centered around holistic wellness involves creating a safe space where individuals feel comfortable opening up and sharing their experiences. In this supportive environment, people can embark on a journey of overall well-being, addressing not just physical health but also mental and emotional aspects.

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