Note :-bring yoga mat, pillow , blank, eye mask

along with you

**Experience a 40 Minute full moon Sound Bath Session** 

Immerse yourself in a calming and rejuvenating sound bath experience designed to bring harmony to your mind body and soul. 

? **What to Expect**: 

- A 40 -minute session of soothing sound vibrations using Tibetan singing bowls gongs and other healing instruments. 

- Guided relaxation to help you release stress and achieve deep inner peace. 

- A tranquil atmosphere perfect for mental clarity and emotional balance. 

? **Date**: 19 January

? **Time**: 9-10 PM

? **Location**: Arambh cafe sola Bhagwat

✨ **Benefits of Sound Healing**: 

- Reduces stress and anxiety 

- Enhances focus and mindfulness 

- Promotes deep relaxation and emotional well-being 

? **Limited slots available!** Pre-register now to secure your spot and embark on a journey of healing and serenity.