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Back to Basic | Food Meditation Hike


Back to Basic | Food Meditation Hike

An overnight trip cum outdoor workshop towards a deeper appreciation of every meal, every mouthful, and every ingredient.

When was the last time you truly paid attention to what you were eating? Do you remember the flavour of the food that you enjoyed the most in the last couple of days or weeks? What all details do you remember about that very exciting meal, the texture, the smell, the appearance or say the energy? When did you truly savoured the experience of food coming to your plate?

To actually taste that food, every mouthful, to try to be with it in a very sensual way without being distracted is pure mindfulness and meditation. The pure experience of eating is a mindful delight and brings calm, clarity and grace to every meal. So, are we eating just for our body, mind or for our soul too? Let's take a pause and learn together to explore food, whenever and wherever we eat. Let's understand how food nourishes us and what foods help us stay healthy and connected with self and nature.

This is an invitation to come and join for a food meditation gathering along with short hiking at the forest near Pavagadh. This workshop aims at transforming our relationship with food by focusing on how and why of eating, encouraging a more holistic point of view.

This curated journey of food meditation is an experience that will make you think on various mindful ways of sourcing your food, selecting your food, preparing them with love with unbiased and holistic approaches comprehending knowledge from various traditions and culture, and then most importantly eating them attentively.

This gathering would be ideal for people who come with a willingness to be still in nature. Anybody above 12 years can join this workshop.

Forest near Pavagadh (180 kms away from Ahmedabad)

11:00 AM, June 08 | At Project Otenga (

Date & time:
June 08, 2019 12 PM to June 09, 2018 03 PM

2150/- INR (Includes all the sessions, Meditation and cooking experience, camping/ primitive stay, meals {the zen-tea snacks, dinner and brekafast}, and forest permissions. Excludes the transportation cost.)


9824684886, 9723549105 | ZGl2aW5nZGVlcDEyIHwgZ21haWwgISBjb20=

Wear a light-weight, full-body covered clothing and shoes with consideration of being in the wild terrain. Carry a cap or a bandana as well to cover head during the sun. Clothing must be extremely comfortable, simple and dark coloured to add on more beauty & harmony at this meetup. Also, carry a sleeping bag and an extra pair of clothing along with a thin bathing towel. The hiking will cover a 10 kms of hike with moderate cum easy gradients of trail. Partaker also needs to carry drinking water, a mug/ flask, a sitting mat and a small gift to share with someone.

DivingDeep excursion offers an experiential solace. A space of hiking, wildness and wilderness where the flow of nature's stream takes one towards more beauty, simplicity and love! For all mindful things done outdoors.

#alternativemedicine #hiking #meditation

DivingDeep is attendant to "Leave No Trace" principles and outdoor ethics. It is an effort to be responsible for a better environment and stewardship. We offer responsible hiking/ wilderness experience, for which DivingDeep and its conductors reserve the right to terminate participant with a no-refund policy for any unreasonable behaviour during the hike/ trek/ camp/ workshop/ event.
For cancellations of any hike/ trek/ camp/ excursion/ expedition/ workshop/ event:
- Cancellations prior to 10 days from the start of the hike/ trek date - 80% refund will be made.
- Cancellations prior to 5 days from the start of the hike/ trek date - 40% refund will be made.
- Cancellations less than 5 days from the start of the hike/ trek date - no refund will be given.
(For any cancellations we need to have written mail with specific reasons on our official account: ZGl2aW5nZGVlcDEyIHwgZ21haWwgISBjb20=. Cancellation requests are not at all accepted over the phone call. Cancellation refund will be carried out according to the refund policy, no medical reasons or any favours will be entertained. As per cancellation request, payment shall be done during any 6 working days post the trek/ hike/ event/ workshop.)

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