This is a eight week curated course by Radhika Rai. The four dimensions of our being are mental, emotional, physical and spiritual. Taking care of these four dimensions is of utmost importance for anyone who desires a healthy, happy and abundant life. More often than not, one of the three are off balance. That leads to the disturbance in the rest three. Our mindset, heartset, healthset and soulset have to be aligned and synched with one another to give us a wholesome experience of an extraordinary life. A life that we truly deserve. The course will teach you various modalities, tools and techniques that are simple, scientifically researched and proven to work in changing our four Dimensions.
The entire course resolves around two main modalities - Mindfulness Meditation and Emotional Freedom Technique. Other than these two you learn various other guided meditations from the world best spiritual teachers, inner child healing, energy centre healing and alignment and much more.
The journey of eight weeks is deep and profound. It is the first step for you to finally take charge of your life, like never before. The transformation begins from the time you commit yourself to this course, and promise yourself a new evolved You.
By the end of the eight weeks you will:
"The crack is where the light enters"